Vaccine Talk
In this episode, John mark and the boys discuss opinions on the new Pfizer vaccine for Covid-19. Resources: Barbell Medicine Podcast Episode #123: https://open.spotify.com/episode/1HBb6U2mZUIyLfTw3Lf...
30 Dec 202044min
The Consciousness of Pain
In this episode, John mark and the boys talk all about recovery. They dive into the topics of pain, what is an injury, how to properly recover from an injury, and why surgery is not always the best op...
10 Dec 20201h 1min
The Sapiens Stages
In this episode, John Mark talks on the five main stages of human development and how it relates directly to the gym, helping him to further identify the culture and the future direction of the gym. A...
30 Nov 202050min
Fitness Myths DeBunked
John Mark recently asked the GOAT Gym community to give him the top fitness myths that have been plaguing their innocent fitness minds, and on this episode the boys dive in deep on those common myths....
16 Nov 202057min
Keep Playing
In this episode, John Mark and the boys touch on the weekly sermon which came from Dr. Stewart Brown which goes "The opposite of play is not work, it is depression. So let's play." They talk about the...
26 Okt 202051min
Raft Team and Grand Canyon Recap
In this episode, John Mark brings in three members from the US National Raft Team to recap their experience on the last two attempts at setting the speed record down the Grand Canyon. They reflect on ...
12 Okt 20201h 26min
Comparison Kills
Weekly sermon for this week, “You are destined to fail if you wish to be other than…This version of you is better than you think.” John Mark and the boys touch on the purpose of creating this podcast,...
28 Sep 202051min
You Are Where You Are
This week on the podcast, John Mark and the boys talk about his weekly sermon of “you are where you are,” and how important it is to remember too look back at your performance in order to move forward...
21 Sep 202043min
