29. how to change your life
On this week's episode, Leah talks about how a youtuber inspired her to take control of her life. She'll discuss her new mindset and how you can change your life too. Follow Leah's content here: msha....
6 Okt 20228min
28. how to practice self-care
On this week's episode, Leah talks about the importance of self-care. She goes over what you can do to practice physical, mental, and emotional self-care at home. Follow Leah's content here: msha.ke/...
29 Sep 20226min
27. how to chase your dreams
On this week's episode, Leah teaches you guys how to chase your dreams. She'll go over each step for achieving your life goals. Follow Leah's content here: msha.ke/healthandleah
22 Sep 20228min
26. how to get the "clean girl" look
On this week's episode, Leah covers everything you need to know about the "clean girl" trend. She gives you a break down of how to get this look for yourself with her tips. Follow Leah's content here...
15 Sep 20226min
25. how to create a skincare routine
On this week's episode, Leah talks all things skincare. she'll give you tips on how to create a skincare routine from scratch or little things to add on to your current routine.
8 Sep 20228min
24. how to be happy alone
On this week's episode, Leah focuses on being alone and how to be comfortable with yourself. She gives you ideas for solo activities too!
1 Sep 20228min
23. how to create a reset routine
On this week's episode, Leah discusses her reset routine and how you can make one of your own. She shares a long list of ideas you can add into your routine too!
25 Aug 20229min
22. how to be more mindful
On this week's episode, Leah focuses on mindfulness. She'll teach you how to stay in the present and experience the world in a new, healthy light.
18 Aug 20228min
