Accepting What We Can't Control
Can you relate to feeling stuck? If so then take a listen to this week's episode about 'accepting what we can't control'. Many things happen in life that we have no control over and when those things ...
1 Mars 202311min
Prolonged Grief Disorder
On this week's episode I'm talking about prolonged grief disorder. When it comes to grieving we all have different paths to follow and many people find ways to cope and move through their loss, over t...
22 Feb 202313min
A Chat With Suzanne Falter
On this week's episode I have a chat with Suzanne Falter who's daughter Teal died at the age of 22. Since Teal's death Suzanne has written a memoir called Free Spirited; how my daughter healed me from...
15 Feb 202346min
A Chat With Erica Messer
If you have struggled with the loss of a pet, then this episode is for you! Erica Messer is the creator of Wolfie's Wish a place that provides simple healing practices and resources for those sufferin...
8 Feb 202333min
Avoiding Your Grief
On this week's episode I'm talking about looking for some signs that show you might be avoiding your grief. On a daily basis either consciously or unconsciously we use avoidance in some way shape or f...
1 Feb 202312min
Self-Care For Care Givers
On this week's podcast episode I'm talking about the importance of self-care for caregivers. What do they tell you on an airplane when the oxygen mask comes down in front of you, "please put your own ...
25 Jan 202310min
Grief And Joy Can Coexist
When you're grieving, you may feel so much heartache and yet still have those moments of happiness and laughter. Sadly, many people feel that it's wrong and disrespectful to be happy and smile in the ...
18 Jan 202313min
Grief is Universal And Individual
When two people experience the same type of loss they often assume that they will grieve the same way but, that not true as it depends on the relationship you had with the person who has died. And tho...
11 Jan 202310min
