Five Steps to Coping with Grief
On this week's episode I'm offering five practical suggestions to help you cope with your grief and move toward healing. Let's face it, coping with the loss of a loved one or friend can be one of the ...
18 Maj 202212min
Intangible Loss
How can you heal something if you can't identify it? This week's podcast is all about intangible losses, which are things like loss of safety, loss of trust, loss of security, loss of freedom. And, if...
11 Maj 202210min
Stop Hiding Your Feelings
One of the first steps to healing is to accept, acknowledge, and name your emotions. Sadly, what we learn as a society is not how to work with our feelings but how to avoid them, and most of us do tha...
4 Maj 202211min
Helping Someone who's Grieving
This week's Give Grief A Chance podcast is all about ways to help someone who's grieving. I'm offering suggestions of things you could do and things you should avoid. Let's face it, when someone you k...
27 Apr 202213min
Anger After A Loss
Do you know that it's a very common response for people to feel anger after a loss. Sometimes anger comes when individuals are angry at a loved one for dying and leaving them to face life alone. You c...
20 Apr 202211min
A Chat With Philip Lister
On this week's podcast I'm chatting with Dr Philip Lister who is an adult and child psychiatrist in a private practice in New York City. He is also the author of "A Good Short Life." Twenty five years...
13 Apr 202229min
A Chat With Jessie Lestelle
This week I'm chatting with a wonderful young woman Jessie Lestelle, who at the age of twenty five lost her entire immediate family. Jessie has found herself being called to share her story with the w...
6 Apr 202232min
When Grief Feels Overwhelming
Coping with loss is hard, and levels of grief experienced can feel so emotionally painful and there might be times when your grief feels more overwhelmingly unmanageable than usual. What can you do wh...
30 Mars 202210min
