Cognitive Dissonance And Grief
Have you ever felt like your heart and mind were at odds with each other during times of grief? On this week's episode I'm unraveling the complexities of how our brains cope with loss and trauma, and ...
20 Mars 202412min
A Chat With Kevin O'Connor
Ever wondered what life is like growing up in a funeral home? Come and meet my guest Kevin O'Connor who grew up in an old victorian, three story home which housed not only his family, but his aunt, un...
13 Mars 202452min
Grief is Awkward
Ever found grief to be a bit awkward? Come and join me on this week's episode as I delve into the complexities of navigating the awkwardness of grief. Learn practical coping strategies for both the gr...
6 Mars 202413min
A Chat With Dr Kimberly Hubenette
Do you have a spouse or partner that's passed away? Come and listen to this week's episode where I'm chatting with Dr Kimberly Hubenette an anti-aging dentist, widow, author, and inspirational coach, ...
28 Feb 202437min
Grieving For A Co-Worker
Ever wondered how the loss of a co-worker impacts us? Come and join me as we explore the intricacies of Grieving for a Co-worker. Discover the effects on our physical, mental, and emotional well-being...
21 Feb 202411min
The Death of Both Parents
Have you suffered the loss of both of your parents? When you experience successive deaths it usually leads to an overwhelming amount of grief which can affect you in unexpected ways. And coping with t...
14 Feb 202415min
Numbing Your Grief With Alcohol
Do you reach for the bottle when your feeling stressed and sad? On this week's episode I'm addressing how common it is for many people to try to numb their emotional pain with alcohol. I'm offering so...
7 Feb 202412min
Getting Comfortable With The Uncomfortable
Does grief make you feel uncomfortable? On this episode I'm talking about how as a society we don't have open and honest conversations around grief. Most of the time we try to ignore our feelings and ...
31 Jan 202413min
