How Letting Go Of Body Image Sets Us Free with Em Clarkson
Em Clarkson is an influencer, podcaster, presenter, author and columnist. She is best known for her realness on Instagram but also for what it's like being a woman in the modern climate. In this episo...
10 Okt 202347min
Finding Peace and Happiness with Cherry Healey
Cherry Healey is a British television presenter, frequently featuring in self-titled lifestyle documentaries on the BBC. In this episode, Alice and Cherry discuss how Cherry put in the long hours to g...
3 Okt 20231h 1min
Manifesting, Becoming A Mother & Rising Up From Rock Bottom with Roxie Nafousi
Trigger warning: This episode discusses substance abuse. Roxie Nafousi is an self-development coach, manifesting expert, author, ambassador for the Mental Health Foundation and Instagram Agony Aunt. ...
26 Sep 202350min
I Choose Freedom with Charlotte Kneer
TRIGGER WARNING: This episode discusses domestic abuse, sexual abuse and violence against women. Charlotte Kneer MBE DL is the CEO of I Choose Freedom. Charlotte is a survivor of domestic abuse. Her e...
19 Sep 20231h
The Female Factor with Dr Hazel Wallace aka The Food Medic
Dr Hazel Wallace is the founder of The Food Medic, a medical doctor, registered associate nutritionist and personal trainer. She is author of the best-selling books; The Food Medic (2017), The Food Me...
12 Sep 202345min
How Breathwork Can Impact How We Feel with Ellie Loves
Ellie Taylor is a breathwork healer whose mission is to reconnect you to your authentic self-expression. Inviting you to get curious. To let your heart lead, using sound, laughter and the healing powe...
5 Sep 202341min
The Gut Stuff with The Mac Twins
Alana & Lisa McFarlane aka The Mac Twins started out as DJs from Scotland until they took part in a study with TwinsUK at Kings College London that changed their whole perception on understanding thei...
29 Aug 202345min
The Culture Shift That Female Football Is Bringing To The Sport with Eni Aluko
Eniola Aluko MBE is a British-Nigerian football executive, football broadcaster and former professional player who played as a winger and striker. In this episode, Eni and Alice discuss how women's fo...
22 Aug 202345min
