Give Me Strength with Alice Liveing

The Journey Of NEOM with Co-Founder Nicola Elliott

In this episode, Alice chats to Nicola Elliot, the co-founder of NEOM, a leading well-being brand in the UK. The discussion reveals Nicola’s journey from battling personal anxiety to creating a succes...

31 Jan 202454min

Ask Alice: Should I Wear A Fitness Tracker?

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you...

26 Jan 202427min

Optimising Your Sexual Well-Being & Satisfaction with Kate Moyle

Kate Moyle is a psychosexual and relationship therapist. In this episode, Kate and Alice discuss the many facets of sexual well-being and satisfaction. They explore topics like sexual traumas, orgasms...

24 Jan 202456min

Ask Alice: How Much Cardio Should I Do In Addition To Strength Training?

19 Jan 202419min

Women's Health: Unraveling Problem Periods with Dr. Anita Mitra (Give Me Strength Live)

In this episode, we chat with Dr. Anita Mitra, a renowned gynaecologist and women's health expert. We delve into the realm of female health, specifically concerning problem periods. We discuss various...

17 Jan 20241h 12min

Ask Alice: How Do I Deal With January Gym Fear?

12 Jan 202420min

Get Well, Stay Well with Dr Gemma Newman "The Plant Power Doctor"

Gemma has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, obstetrics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation...

10 Jan 202452min