Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Avsnitt(530)

How to Recognize Depression Early: A Teen’s Journey From Struggle to Healing

How to Recognize Depression Early: A Teen’s Journey From Struggle to Healing

Depression can show up suddenly, even in a supportive home. For Lacey, symptoms of depression and anxiety began at age 14—confusing her family, friends, and even herself. In this episode, she shares h...

10 Okt 202321min

Parenting Through Mental Illness: Lessons Learned From Supporting Kids With Depression and Anxiety

Parenting Through Mental Illness: Lessons Learned From Supporting Kids With Depression and Anxiety

In this episode of Giving Voice to Depression, we sit down with Craig Kramer, a father, advocate, and former Johnson & Johnson executive, who shares his deeply personal journey navigating his children...

3 Okt 202324min

Hope After a Suicide Attempt: Jeannine’s Powerful Story of Survival and Healing

Hope After a Suicide Attempt: Jeannine’s Powerful Story of Survival and Healing

When Jeannine Rivers was 19, she attempted suicide. She expected to never wake up—but she did. In that moment of panic and realization, she discovered something profound: she didn’t actually want to d...

26 Sep 202323min

Depression, Trauma, and Finding Hope: Janine’s Journey of Survival and Strength

Depression, Trauma, and Finding Hope: Janine’s Journey of Survival and Strength

Depression often begins with voices—sometimes internal, sometimes from those around us—that tell us we’re not good enough. For Janine, those voices started in childhood, intensified through family and...

17 Sep 202316min

Living with Depression: Finding Hope After Suicidal Thoughts

Living with Depression: Finding Hope After Suicidal Thoughts

In this powerful episode of Giving Voice to Depression, suicide attempt survivor Mark Henick shares his journey from childhood struggles with depression and anxiety to becoming a mental health advocat...

12 Sep 202321min

Suicide Prevention Facts vs. Myths: Breaking Stigma and Saving Lives

Suicide Prevention Facts vs. Myths: Breaking Stigma and Saving Lives

In this episode of Giving Voice to Depression, mental health advocate Mark Henick helps us break down the dangerous myths and misconceptions about suicide. With compassion and clarity, Mark explains w...

5 Sep 202326min

Bipolar Recovery Journey: From Suicide Attempt to Ten Years of Progress

Bipolar Recovery Journey: From Suicide Attempt to Ten Years of Progress

How do we measure progress when living with a lifelong mental health condition? For Rebecca Lombardo, turning 50 offered the perspective to look back and recognize just how far she’s come. Ten years a...

29 Aug 202322min

Supporting a Partner with Depression or Bipolar Disorder: How to Support Without Losing Yourself

Supporting a Partner with Depression or Bipolar Disorder: How to Support Without Losing Yourself

When someone you love is diagnosed with a mental illness, it changes both of your lives. In this deeply honest and loving episode, Becca and Joe Lombardo invite us inside their 22-year marriage—one sh...

22 Aug 202319min

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