Living with Depression Every Day: Shannon’s Story of Humor, Healing, and Mental Health
Shannon, better known online as @ShannyPants, is funny, vibrant, and energetic—but she’s also someone who lives with depression every single day. In this deeply honest and hopeful conversation, Shanno...
5 Apr 202221min
Coping With Anxiety and Depression: How Alex Found Strength in Honesty
For years, Alex Brown battled anxiety and depression in silence. Like many, she thought what she was experiencing was “just life” — anger, exhaustion, and darkness that she couldn’t explain. A breakdo...
29 Mars 202218min
When Depression Steals Your Joy: How to Recognize the Signs and Reclaim Your Life
What does it mean to feel “homesick” for yourself before depression? In this episode of Giving Voice to Depression, Savannah Wall joins us to share her deeply personal story of living with depression—...
25 Mars 202219min
Living With Depression: The Heartbreak of Missing Who You Used to Be
What does it mean to feel homesick for yourself? Savannah Wall describes depression as being “homesick for the life and the person she used to be.” In this powerful conversation, she opens up about th...
22 Mars 202219min
Living With Depression and Anxiety: Tara’s Journey From Panic Attacks to Resilience
Tara has lived with depression and anxiety since childhood — beginning with panic attacks at age four after a traumatic accident. For decades, she carried shame, exhaustion, and guilt, especially as a...
15 Mars 202224min
Antidepressants and Depression: Breaking Medication Stigma With Michael Landsberg
Taking medication for depression doesn’t mean you’re weak — it means you’re fighting for your life. In this powerful and candid conversation, sports broadcaster and mental health advocate Michael Land...
8 Mars 202217min
Sick Not Weak: Michael Landsberg on Depression, Medication, and Breaking Stigma
What does it mean to be sick, not weak? In this candid conversation, broadcaster and mental health advocate Michael Landsberg shares his personal journey with anxiety and depression—and the power of n...
28 Feb 202218min
How to Recover from Depression with Daily Habits and Healthy Routines
Recovery from depression can feel overwhelming—but small daily habits and consistent routines can make a real difference. In this episode, mental health advocate Paul Marlow shares how morning and eve...
15 Feb 202222min
