Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Avsnitt(528)

What Living With Depression Teaches Us: What Depression Teaches Us: Self-Awareness, Empathy, and Resilience

What Living With Depression Teaches Us: What Depression Teaches Us: Self-Awareness, Empathy, and Resilience

What if depression, as soul-crushing as it can be, also offered unexpected lessons that shape who we become? In this powerful episode of Giving Voice to Depression, Tom Wavre shares eight lessons he’s...

3 Aug 202117min

Depression Treatments That Work: Finding Hope Through TMS, ECT, and Support

Depression Treatments That Work: Finding Hope Through TMS, ECT, and Support

In this powerful episode of Giving Voice to Depression, Jennifer returns to share her deeply personal journey of living with major depression for nearly three decades. From countless hospitalizations ...

27 Juli 202122min

Living with Depression: Coping Strategies, Treatment Challenges, and Finding Hope

Living with Depression: Coping Strategies, Treatment Challenges, and Finding Hope

In this episode of Giving Voice to Depression, Jennifer shares her decades-long journey with severe depression, including the struggle to find effective medications, her coping tools for surviving dar...

20 Juli 202119min

Coping with Depression, Burnout, and Trauma on the Giving Voice to Depression Podcast

Coping with Depression, Burnout, and Trauma on the Giving Voice to Depression Podcast

In Season 17 of Giving Voice to Depression, we shared powerful conversations exploring depression, burnout, family and generational trauma, and real-world strategies for both seeking and offering supp...

13 Juli 202122min

Healthy Body, Healthy Mind: Practical Ways to Improve Mental Health Naturally

Healthy Body, Healthy Mind: Practical Ways to Improve Mental Health Naturally

In this inspiring conversation, Dr. Adel Corker shares his personal journey from decades in clinical medicine to becoming a passionate advocate for mental health. Despite an accomplished career in nep...

6 Juli 202118min

Helping a Loved One with Mental Illness: 11 Meaningful Ways to Offer Real Support

Helping a Loved One with Mental Illness: 11 Meaningful Ways to Offer Real Support

Supporting someone with depression or another mental health condition can feel overwhelming. What do you say? What do you avoid saying? How do you show up without overstepping? In this episode of Givi...

29 Juni 202118min

How to Help Someone with Depression: Practical Ways to Support a Loved One

How to Help Someone with Depression: Practical Ways to Support a Loved One

It’s hard to know what to say—or what not to say—when someone you love is struggling with depression. You want to help, but you also don’t want to push too hard, make things worse, or offer advice the...

29 Juni 202118min

What to Say (and Not Say) When Supporting Someone Struggling with Mental Health

What to Say (and Not Say) When Supporting Someone Struggling with Mental Health

Supporting a loved one through depression or a mental health crisis can feel overwhelming, especially when you don’t know what to say or how to help. In this episode, Sam Dylan Finch joins us to share...

22 Juni 202119min

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