Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Avsnitt(527)

Coping with Grief After Loss: Recognizing Depression and Finding Healing

Coping with Grief After Loss: Recognizing Depression and Finding Healing

Grief and depression can look remarkably similar — sadness, fatigue, loss of motivation, changes in sleep — but they are not the same. In this episode of Giving Voice to Depression, Jennifer Bartolott...

6 Aug 201916min

Living with Treatment-Resistant Depression: Finding Hope When Medications Don’t Work

Living with Treatment-Resistant Depression: Finding Hope When Medications Don’t Work

In this episode of Giving Voice to Depression, Jennifer shares her powerful journey living with treatment-resistant depression—an illness that has followed her since childhood. Despite trying nearly e...

30 Juli 201918min

Living with Untreated Depression: How Stigma Delays Recovery and Fuels Self-Medication

Living with Untreated Depression: How Stigma Delays Recovery and Fuels Self-Medication

In this episode of Giving Voice to Depression, John shares what it’s like to live with untreated depression for decades, held back by stigma, fear of judgment, and the belief that asking for help was ...

23 Juli 201914min

Living With Bipolar Depression: Kristen’s Journey of Survival and Healing

Living With Bipolar Depression: Kristen’s Journey of Survival and Healing

What does it mean to survive bipolar depression—and even find hope in it? In this moving episode of Giving Voice to Depression, poet and mental health advocate Kristen Roedl shares her lived experienc...

16 Juli 201918min

Depression and Suicide in the Black Community: Stigma, Faith, and Hope

Depression and Suicide in the Black Community: Stigma, Faith, and Hope

In this powerful episode, Philip Roundtree, a therapist, powerlifter, and mental health advocate, shares what it’s really like to live with depression as a Black man. From confronting daily suicidal t...

9 Juli 201913min

How to Know When Depression Is Getting Worse: Warning Signs and What to Do

How to Know When Depression Is Getting Worse: Warning Signs and What to Do

In this episode of Giving Voice to Depression, we talk about how to recognize when depression is getting worse — and what you can do to act before it becomes a crisis. Guest Corinne shares her persona...

2 Juli 201914min

Speaking Up About Depression: Coping, Stigma, and Hope for Recovery

Speaking Up About Depression: Coping, Stigma, and Hope for Recovery

What happens when you stop whispering about depression and start living out loud? In this episode, Sarah, a 28-year-old actress, trainer, and teaching artist, shares her raw and unfiltered journey wit...

25 Juni 201911min

How to Deal with Depression: Lessons on Suicide, Stigma, and Recovery

How to Deal with Depression: Lessons on Suicide, Stigma, and Recovery

How do you cope with depression and anxiety — and how can we better prevent suicide among teens, students, and adults? Season 9 of Giving Voice to Depression explored critical topics like why teens do...

18 Juni 201915min

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