Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Suicide Prevention and Awareness: A Grieving Mother Speaks Out After Loss

Suicide Prevention and Awareness: A Grieving Mother Speaks Out After Loss

When Patty Kijawa’s teenage son Jack died by suicide, her world was shattered. Through unimaginable grief, she has found the strength to speak openly—hoping her family’s story might save another. In t...

18 Feb 201913min

Losing a Child to Suicide: A Mother’s Story of Grief, Love, and Mental Health Awareness

Losing a Child to Suicide: A Mother’s Story of Grief, Love, and Mental Health Awareness

When Patty Kajawa lost her teenage son Jack to suicide, her world changed forever. Jack was funny, kind, and deeply loved—but like so many living with depression, he hid his pain behind a mask. In thi...

12 Feb 201915min

What Depression Really Feels Like: Symptoms, Misconceptions, and Paths to Recovery

What Depression Really Feels Like: Symptoms, Misconceptions, and Paths to Recovery

Depression is more than just “feeling sad.” It changes how you think, move, sleep, eat, and connect with others. In this episode, psychologist Dr. Anita Sands helps us break through the most common my...

5 Feb 201916min

Elderly Mental Health and Depression: Stories of Aging, Stigma, and Support

Elderly Mental Health and Depression: Stories of Aging, Stigma, and Support

Depression in older adults is often misunderstood or dismissed as a “normal” part of aging. But the reality is, late-life depression is common, underdiagnosed, and too often left untreated. In this he...

29 Jan 201912min

Childhood Depression: Warning Signs and When to Seek Help

Childhood Depression: Warning Signs and When to Seek Help

Depression doesn’t just affect adults—it can begin in childhood, often going unnoticed until years later. In this episode, Sally looks back at her own childhood and shares how her early signs of depre...

22 Jan 201918min

Mental Health Podcast Highlights: Real Stories of Depression and Hope

Mental Health Podcast Highlights: Real Stories of Depression and Hope

In this special “Season Seven in Review” episode of Giving Voice to Depression, Bridget and Terry reflect on the most powerful moments from the past nine episodes. Each guest shared a unique perspecti...

15 Jan 201921min

How to Talk to Children About Depression: A Parent’s Guide to Mental Health Conversations

How to Talk to Children About Depression: A Parent’s Guide to Mental Health Conversations

Children are often more observant than we realize—they notice when a parent is struggling with depression or anxiety, even if no one names it. In this episode of Giving Voice to Depression, guest T.J....

8 Jan 201918min

What I Wish I Knew as a Teenager Struggling with Depression and Anxiety

What I Wish I Knew as a Teenager Struggling with Depression and Anxiety

In this powerful conversation, Charlotte Underwood reflects on her teenage years living with undiagnosed depression and anxiety. She opens up about the darkness she experienced, the resilience she did...

1 Jan 201920min

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