Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Overcoming Depression: Real Stories of Survival and Mental Health Recovery

Overcoming Depression: Real Stories of Survival and Mental Health Recovery

Depression can feel relentless—but recovery is possible, even after the darkest moments. In this episode, we share a powerful story of survival, relapse, and resilience. You’ll hear how early struggle...

30 Okt 201820min

Depression Recovery Stories: Lessons, Hope, and Mental Health Support

Depression Recovery Stories: Lessons, Hope, and Mental Health Support

In this special Season Six Review of Giving Voice to Depression, co-hosts Brigitte and Terri reflect on the most powerful moments and lessons shared across the season. Through deeply personal and insp...

23 Okt 201822min

Depression Symptoms and Signs: How to Recognize, Talk About, and Get Help

Depression Symptoms and Signs: How to Recognize, Talk About, and Get Help

Depression affects more than 350 million people worldwide, but too often its symptoms are misunderstood, ignored, or hidden because of stigma. In this episode of Giving Voice to Depression, hosts Terr...

16 Okt 201818min

Preventing a Mental Health Crisis: Early Warning Signs and Steps to Stay Safe

Preventing a Mental Health Crisis: Early Warning Signs and Steps to Stay Safe

How do you recognize when depression is escalating into a crisis—and what can you do before it reaches that point? In this episode of Giving Voice to Depression, we continue our conversation with Cori...

9 Okt 201814min

988 Suicide Hotline: What to Expect When You Call and How It Can Help

988 Suicide Hotline: What to Expect When You Call and How It Can Help

When you’re in crisis, knowing that help is just three digits away can make all the difference. In this episode, journalist Corinne Purtill shares her deeply personal experience of calling a suicide h...

2 Okt 201815min

How to Support Someone with Depression: Why Listening and Empathy Save Lives

How to Support Someone with Depression: Why Listening and Empathy Save Lives

In this episode of Giving Voice to Depression, Bridget and Terry remind us that suicide prevention and support aren’t just about professionals, therapy, or medication. Sometimes, the most life-saving ...

25 Sep 201818min

How to Help Someone with Depression: Ways to Support a Loved One Who’s Struggling

How to Help Someone with Depression: Ways to Support a Loved One Who’s Struggling

When someone you love is living with depression, it’s not always easy to know how to help. Do you step in with advice? Should you just listen? What if you say the wrong thing? In this episode of Givin...

18 Sep 201818min

How to Support Someone with Depression: Practical Tips That Truly Help

How to Support Someone with Depression: Practical Tips That Truly Help

When someone you love is struggling with depression, it can be hard to know how to help. Do you offer advice? Do you step back? Do you just listen? In this episode of Giving Voice to Depression, we ta...

11 Sep 201818min

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