Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Avsnitt(527)

How to Support Someone With Depression: Ben’s Honest Story of Asking for Help

How to Support Someone With Depression: Ben’s Honest Story of Asking for Help

What does it feel like to live with both bipolar disorder and depression—and what kind of support actually helps during the darkest days? In this episode, 28-year-old Brooklyn artist Ben shares his li...

1 Aug 201711min

Living With Depression’s Lies: How to Fight Back Against the Inner Bully

Living With Depression’s Lies: How to Fight Back Against the Inner Bully

Depression has a voice—a cruel, convincing voice that whispers (or shouts) lies about our worth, our future, and our place in the world. In this deeply personal episode, co-host Terry shares her own s...

25 Juli 201711min

Signs of Perfectly Hidden Depression: Dr. Margaret Rutherford Explains the Hidden Struggle

Signs of Perfectly Hidden Depression: Dr. Margaret Rutherford Explains the Hidden Struggle

Not all depression looks the same. Some people appear successful, outgoing, and “perfectly fine” while silently carrying deep emotional pain. Clinical psychologist Dr. Margaret Rutherford calls this P...

18 Juli 201711min

Fighting Mental Health Stigma: Why Sharing Stories Beats Education

Fighting Mental Health Stigma: Why Sharing Stories Beats Education

Is education enough to fight the stigma of depression and mental illness? Dr. Patrick Corrigan, a leading researcher on stigma, says no. In fact, research shows that teaching people mental illness is ...

11 Juli 201713min

Living with Depression: How Liz Found the Right Diagnosis, Support, and Tools

Living with Depression: How Liz Found the Right Diagnosis, Support, and Tools

Liz thought her pain was something she had to power through—until someone helped her name it. This episode explores how she found real support, advocated for herself, and now uses her voice to help ot...

4 Juli 201711min

How Real Stories of Depression Improve Suicide Prevention in Mental Health Care

How Real Stories of Depression Improve Suicide Prevention in Mental Health Care

What happens when a personal story about depression changes the way a clinician approaches suicide prevention? In this Ripple Report, Patrick Doyle, a clinical social worker, explains how reading Terr...

27 Juni 201711min

How to Talk About Suicidal Thoughts: A More Compassionate Mental Health Question

How to Talk About Suicidal Thoughts: A More Compassionate Mental Health Question

Join us as we explore how shifting the question from “Are you suicidal?” to “Do you find yourself thinking of death as a welcome relief?” can open life-saving conversations. Terry shares her powerful ...

20 Juni 201711min

Depression, Stigma, and Suicide: Real Stories of Living With Depression

Depression, Stigma, and Suicide: Real Stories of Living With Depression

Season one of Giving Voice to Depression brought together deeply moving, honest, and powerful stories from people living with depression—and those impacted by it. In this special episode, co-hosts Bri...

30 Maj 201710min

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