
ep 36. Interview with Chelsea from Kaden Apparel
Send us Fan Mail In this episode, Anna, Janet and Juli have the honor to speak with Chelsea Camarata, owner and founder of Vermont based Kaden Apparel - women's specific MTB clothing! If you haven't c...
25 Juli 202357min

ep 35. First Aid On The Trail
Send us Fan Mail In this episode, Anna, Janet and Juli dig into our packs and share what we have (or don’t!) in our first aid kits and go through a list of recommended items if you are planning on ven...
11 Juli 20231h 1min

ep 34. Riding With, Through, and Beyond Illness
Send us Fan Mail In this episode, Anna, Janet and Juli interview Ali Sauter who shares with us her experience with being a cancer survivor and how biking has helped her through this life altering jour...
27 Juni 20231h

ep 33. Bike Trip Destinations
Send us Fan Mail In this episode, Anna, Janet and Juli polled the GLOW crew on what their favorite bike destinations are or those that are on their list to explore. In this episode we were only able ...
13 Juni 20231h 1min

ep. 32 Bike Skills Progression
Send us Fan Mail In this episode, Anna, Janet and Juli talk about our thoughts on progression in your riding. In our bike parts segment we break down the different parts of the frame geometry. www.b...
30 Maj 202357min

ep 31. Injury Prevention
Send us Fan Mail In this episode, Anna, Janet and Juli host a special guest and GLOW gal, Jeanne Ball who shares with us her background in Physical Therapy and share with us the background of what we ...
16 Maj 20231h

ep 30. Bike Racks and Transportation
Send us Fan Mail In this episode, Anna, Janet and Juli share with you all different types of bike transportation and bike racks! In our bike parts segment we break down the different parts of the tir...
2 Maj 20231h 2min

ep 29. Bike Lingo - Say What?
Send us Fan Mail In this episode, Anna, Janet and Juli share with you all different sayings/words we use in MTB vernacular and their meaning, it gets a little silly, bear with us! In our bike parts s...
18 Apr 20231h 23min




















