
The Career Series: How To Recognize Passive Leadership
Leaders provide direction. Passive leaders, however, often lack the drive to get things done or to support their teams. Our Career Series continues as host Kyra Mitchell Lewis discusses identifying pa...
3 Nov 202240min

Conquering The Roadblocks In Your Life
What would happen if we truly believed we are enough? Author and coach Leslie Davis helps her clients change their relationship with food, name their emotions, and love themselves through that process...
27 Okt 202240min

The Career Series: Career Switch? Five Questions To ask Yourself
Are you looking for a new environment or in need of a challenge? This week, Glow Up, Gyrl podcast host Kyra Mitchell Lewis discusses five key questions to ask yourself as you consider a change in your...
20 Okt 202237min

Developing A Healthy Relationship With Your Body
It’s true: you only live once. Why spend that life at war with yourself? Body Image and Mindset Coach Alex Hart joins the Glow Up, Gyrl podcast to discuss the beauty of loving and living life in the b...
13 Okt 202247min

Therapy Isn't An Accessory In Your Life
World Mental Health Day (October 10) strives to make mental health and well-being for all a global priority. In a special episode, Dr. Kori Lee, licensed therapist and founder and owner of Hapilee Eve...
10 Okt 202247min

The Career Series: Are You A Leader Or A Gap Filler
Your high achievement at work may not directly lead to your promotion. Join Kyra Mitchell Lewis on the Glow Up, Gyrl podcast to discover how you can transition from being a gap filler to being a leade...
6 Okt 202231min

Living The Life You Choose
Having navigated her own coming out journey, Licensed Marriage and Family Therapist & Sexuality Coach Samantha Fox joins the Glow Up, Gyrl Podcast to discuss women's interpersonal struggles and the mi...
29 Sep 202247min

The Career Series: Starting Before You're Ready
Welcome to the Glow Up, Gyrl Career Series! Join our host Kyra Mitchell Lewis as she discusses how to advance in your career, pivot in your career, or begin your entrepreneurship journey—before you’re...
22 Sep 202232min






















