Glucose Riot

Glucose Riot

Glucose Riot was created for people with diabetes who want honest, nuanced, fat positive, and non-diet information about living with and managing diabetes. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of valid choices when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy but to have conversations about nutrition and diabetes topics.

We value body autonomy and what you do with your body is entirely up to you. And thank goodness -- we couldn't live with that kind of responsibility if what you did was up to us! This means that If you decide to diet or pursue intentional weight loss, we're not mad at you and we never want to shame you for your own choices. Our aim is to show that there are many ways to approach diabetes that do not center weight loss that can support happy and healthy humans. That being said, there are already a lot of diet-y diabetes podcasts already -- if that is something you're looking for, we aren't your gals.

Have a topic in mind you'd like us to talk about? Please let us know! Send emails to glucoseriotpod@gmail.com

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Avsnitt(18)

9. Jenn Part 2: The Importance of Protein and Informed Consent

9. Jenn Part 2: The Importance of Protein and Informed Consent

Part 2 of our interviews with Jenn Jackson! Feel free to listen to this episode as a stand alone, but if you're wanting to hear more from Jenn, go back to our previous episode to hear more. In this ep...

19 Sep 20241h 7min

8. Jenn: Unlearning the "Shoulds" of a Diabetes Diagnosis

8. Jenn: Unlearning the "Shoulds" of a Diabetes Diagnosis

Jenn joins us in this episode to talk about their diagnosis with type 2 diabetes. Jenn is a dietitian and future diabetes educator and explores the idea of learning about diabetes as a clinician vs le...

27 Aug 202456min

7. Amelia: Pregnancy With Type 2 Diabetes

7. Amelia: Pregnancy With Type 2 Diabetes

Amelia, mom of two toddlers, shares the reality, joys, and challenges of navigating pregnancy and motherhood as a person with diabetes. We talk about how shame, misinformation, and the fantasy of of a...

6 Aug 202459min

6. Rachel: You Like Spaghetti? I Like Spaghetti Too!

6. Rachel: You Like Spaghetti? I Like Spaghetti Too!

Rachel, a fellow diabetes educator and diabetic, spends some time with us to share her take on the diabetes management world. We talk about real-life diabetes management, how ableism shows up in stand...

23 Juli 202454min

5. Diane: How Legos and Mobility Devices Help you Care for Your Diabetes

5. Diane: How Legos and Mobility Devices Help you Care for Your Diabetes

On this episode, we sit with Diane who talks us through mobility devices, staying strong in the decision to only accept weight inclusive care, and how to build a self care plan that authentically work...

9 Juli 202444min

4. Isabel: On Growing Up as a Fat Kid, Then Being Diagnosed With T2 Diabetes as an Adult

4. Isabel: On Growing Up as a Fat Kid, Then Being Diagnosed With T2 Diabetes as an Adult

Meet Isabel! In today's episode we interview Isabel, who shares about growing up as a fat kid, diabetes being used as a future threat, and coming to peace with her body and diagnosis. Isabel's experie...

25 Juni 202449min

3. Kelly: Does Diabetes Automatically Mean a Difficult Relationship With Food?

3. Kelly: Does Diabetes Automatically Mean a Difficult Relationship With Food?

Today's episode is an interview of our very own podcast co-host, Kelly Six. We talk about using personal values to guide the balancing act of managing diabetes and food, how diabetes and your relation...

11 Juni 202452min

2. Brittney: Radical Acceptance of Eating Disorder Recovery and Diabetes

2. Brittney: Radical Acceptance of Eating Disorder Recovery and Diabetes

Brittney shares her story of her own eating disorder recovery has shifted from before her diabetes diagnosis until now. She talks about how caring for her body has meant acceptance of all of it's piec...

28 Maj 202456min

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