Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

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Avsnitt(118)

Trauma Therapy: Going Slow, Staying Curious & Safe

Trauma Therapy: Going Slow, Staying Curious & Safe

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, John Clarke answers live questions about the nuances of practicing trauma therapy, from distinguishi...

28 Sep 12min

Mark Wolynn: The 'Core Sentence' Behind Generational Trauma

Mark Wolynn: The 'Core Sentence' Behind Generational Trauma

Have a question or takeaway? Send us a message, we read every one. In this episode, John Clarke is joined by Mark Wolynn, leading expert in inherited family trauma and author of It Didn’t Start With Y...

17 Aug 44min

Session Fatigue, Grief, & Couples Work

Session Fatigue, Grief, & Couples Work

Have a question or takeaway? Send us a message, we read every one. In this Q&A episode, trauma therapist John Clarke answers some of the most common questions therapists have about practicing Internal...

10 Aug 18min

IFS Therapy: Trailheads, Transference, and Treating Firefighters

IFS Therapy: Trailheads, Transference, and Treating Firefighters

Have a question or takeaway? Send us a message, we read every one. In this episode, John Clarke answers therapists' questions about applying Internal Family Systems (IFS) in real clinical practice. Le...

20 Juli 12min

Breaking the Narcissistic Abuse Cycle | With Emily Barker

Breaking the Narcissistic Abuse Cycle | With Emily Barker

Have a question or takeaway? Send us a message, we read every one. This episode of Going Inside examines the narcissistic abuse cycle, trauma bonding, and why leaving isn't as simple as it looks - thr...

13 Juli 38min

Avoiding Protector Bypass in IFS Therapy

Avoiding Protector Bypass in IFS Therapy

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside Live, John Clarke answers therapist questions about some of the most common challenges in Internal Fa...

22 Juni 20min

ADHD, Protectors, and Self-Energy: An IFS Q&A

ADHD, Protectors, and Self-Energy: An IFS Q&A

Have a question or takeaway? Send us a message, we read every one. In this live Q&A episode of Going Inside, John Clarke answers some of the most common questions therapists have about Internal Family...

8 Juni 19min

Live IFS Session with Deliane | Internal Family Systems Demo

Live IFS Session with Deliane | Internal Family Systems Demo

Have a question or takeaway? Send us a message, we read every one. In this vulnerable IFS demo, Deliane explores the emotional weight she carries in relationships and the protective parts behind her d...

25 Maj 28min

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