Ep 113: Eat to Perform & Chris' JayJays Loyalty
This week we cover Jordan's ankle and how it's healing. Fingers crossed he gets back jogging in the next week or so.Chris has been ticking off his sessions, but perhaps he's underfuelling more than he...
19 Maj 1h 29min
Ep 112: Daniel WIlliams | Nambucca to World Juniors 800m
Chris takes the mic for this interview and sits down with the big fella Daniel Williams to chat about a breakout year, selection for World Juniors and life outside of running.Dan chats through his ear...
17 Maj 1h 3min
Ep 1: 3 to GC | Bananas & Treadmills
Meet the gang! Dom, Donve and Mazie!Matt jumps on to host the first episode where the listeners get to meet the whole gang. Apparently there's a shared love for treadmills and bananas..with bananas al...
14 Maj 1h 12min
Ep 111: Sinead Diver | 3 to GC | Shoes & Brews
Matt, Jordan and Chris all sit down with Australian running legend Sinead Diver. Sinead recently won Ballarat 10km after coming home from a strong return to marathons in Tokyo. They chat about targeti...
12 Maj 1h 41min
Ep 110: Gen Gregson - Mother, Marathoner and Race Winner
Gen Gregson is back on GGR for a second time!Jordan and Gen chat kids, back-to-back races, a Queensland summer training block, and the few wins Gen has picked up since the arrival of little Freddy. Ge...
7 Maj 1h 1min
Ep 109: ON Cloudmonster 3 | Managing Injury | Reset
Jordan's done it again.. swollen ankle not going well this week. Chris is deciding what's next for his running and Matt is finally ready to jog again.Shoe of the month for April is the ON Cloudmoster ...
5 Maj 1h 34min
Ep 108: Donve Viljoen | Ballarat Marathon | Back-to-Backs
Donve's won Run for the Kids back-to-back. She's won Carmen's, the Run Prix, and the Burnley Half. She just ran 2:41 at Ballarat for second place and a five-minute PB.This week Matt sits down with Mel...
4 Maj 1h
Ep 107: Ballarat Marathon, 10kms & Sawe's 1:59:30 WR
Lots of recapping this week as Matt ran Ballarat Marathon and Jordan and Chris ran a local 10km race on the Gold Coast.London Marathon happened, Sawe ran a new WR of 1:59:30 with the top 3 beating the...
27 Apr 1h 33min
