Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Avsnitt(120)

Navigating the Parent-Grandparent Dynamic

Navigating the Parent-Grandparent Dynamic

In honor of Grandparents Day, Dr. Becky takes questions from both sides: She hears from parents who feel stuck between gratitude and frustration about their parents’ involvement, and from grandparents...

2 Sep 202557min

Exclusive Peek: A Good Inside Members' Q&A

Exclusive Peek: A Good Inside Members' Q&A

For the first time, we’re pulling back the curtain and sharing something usually reserved just for Good Inside Members - a live Q&A with Dr. Becky and Senior Good Inside Coach, Jamie Pfeffer. From dea...

26 Aug 20251h 21min

Let's Talk Back-to-School

Let's Talk Back-to-School

Sharpened pencils, new backpacks, picture-perfect outfits. Even if back-to-school season looks shiny on the outside, it often comes with a swirl of messy feelings for kids and parents! In this episode...

19 Aug 202540min

A Different Take on Screen Time

A Different Take on Screen Time

We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screens at home, it can quickly turn into shame the mome...

12 Aug 202552min

Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)

Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)

In this episode of Good Inside with Dr. Becky, we dive into the magic of imaginative play - why it’s so important for kids, and why it can feel surprisingly challenging for parents to join in.Dr. Beck...

5 Aug 202537min

Consent Starts at Home

Consent Starts at Home

Consent. It’s a word that feels loaded, emotionally charged, and deeply important. In this episode, Dr. Becky lays the groundwork for what it means to model consent in everyday parenting - helping kid...

29 Juli 202546min

How We Grow Up: Inside the Adolescent Brain with Matt Richtel

How We Grow Up: Inside the Adolescent Brain with Matt Richtel

In this powerful episode, Dr. Becky sits down with Pulitzer Prize–winning New York Times science reporter Matt Richtel to explore the urgent mental health crisis facing today’s teens—and the science b...

22 Juli 202555min

The DFK Story I Haven’t Told — Until Now

The DFK Story I Haven’t Told — Until Now

In this powerful and intimate episode, Dr. Becky shares the never-before-told story behind the original Deeply Feeling Kid (DFK) - her daughter. For the first time, she opens up about what it was real...

15 Juli 202558min

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