Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Avsnitt(113)

A Different Take on Screen Time - Revisit

A Different Take on Screen Time - Revisit

We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screens at home, it can quickly turn into shame the mome...

1 Sep 41min

The Second Cutting of the Cord: What Actually Happens When You Go Back to Work

The Second Cutting of the Cord: What Actually Happens When You Go Back to Work

Twelve weeks of parental leave. Then you're back at your desk, wondering why it feels so hard. Today we’re posting an episode from Rattled, our podcast for parents of newborns and babies, because it’s...

25 Aug 42min

When Our Nervous Systems Hijack Our Parenting - Revisit

When Our Nervous Systems Hijack Our Parenting - Revisit

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. In today’s revisit from the Good Inside archives, Dr. Becky breaks down the science behi...

18 Aug 21min

Why Am I Always on the Edge?

Why Am I Always on the Edge?

Your kid hits. Melts down the second you leave the house. Argues about everything, all day, every single day. You've tried the time-outs, the consequences, the calm-down corner. Nothing works. Why are...

11 Aug 34min

When Depression Doesn't Look Like Depression

When Depression Doesn't Look Like Depression

What does depression look like? It’s not always… sadness. It can be anger. Irritability. Picking fights. Checking out. Taking risks that don't make sense. It can look, to everyone around you — includi...

4 Aug 43min

Sex? After Kids? Tell Me More, Esther Perel - Revisit

Sex? After Kids? Tell Me More, Esther Perel - Revisit

What happens when two become three, or four, or five? Who is responsible for the needs and wants of a couple when days are filled with playdates, pick-ups, and meal preps? Nights lack the erotic energ...

28 Juli 36min

Belle Burden: The Burden of Being the "Good Girl"

Belle Burden: The Burden of Being the "Good Girl"

Belle Burden was, by her own account, the good girl. Quiet, compliant, the kid who wrote her own book report and did her homework on Friday afternoons. Then one night in the second week of the 2020 lo...

21 Juli 35min

You Are the Technology That Builds Your Child's Brain

You Are the Technology That Builds Your Child's Brain

There's a lot of noise about what AI will do to jobs. What will it do to one of the most important jobs in the world: parenting?  Dr. Dana Suskind is a pediatric cochlear implant surgeon and neuroscie...

14 Juli 33min

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