Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Can We Raise Good Kids Without Punishing Them?

Can We Raise Good Kids Without Punishing Them?

If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, ...

14 Jan 202522min

Optimizing Happiness with Laurie Santos

Optimizing Happiness with Laurie Santos

Every parent wants their kid to be happy and to grow up into a happy adult. But sometimes, a parent's intervention in the short term can lead to their kid becoming an unhappy adult in the long term. Y...

7 Jan 202533min

Revisit - How Dare You Speak to Me That Way

Revisit - How Dare You Speak to Me That Way

This is a repeat of an earlier episode. What happens when you want to do things differently than how you were raised and yet the people who raised you are intimately involved in raising your children?...

31 Dec 202449min

The "More" Kids

The "More" Kids

Some kids are just more. More emotional. More resistant. More reactive. Just more. Dr. Becky thinks of them as Deeply Feeling Kids and author and parenting activist, Debbie Reber of Tilt Parenting, th...

18 Juni 202436min

Losing my Teen to the Screen

Losing my Teen to the Screen

What do you do when you give your teen a phone and everything you were worried about comes true? They stopped reading books like they used to. They never leave their room without their phone. Their gr...

16 Apr 202424min

The Anxious Generation with Jonathan Haidt

The Anxious Generation with Jonathan Haidt

Social psychologist and author, Jonathan Haidt, joins Dr. Becky to discuss his new book The Anxious Generation. In this powerful episode, they talk about the impact of phones, social media, and the de...

26 Mars 202452min

My Tween is Pulling Away. Is That Normal?

My Tween is Pulling Away. Is That Normal?

As our kids grow up and pull away, it can feel like they're breaking up with us. This week, Dr. Becky talks to a mom wondering why her son feels so distant as he begins middle school. He seems to have...

19 Mars 202430min

Good Inside Parenting is Not Gentle Parenting

Good Inside Parenting is Not Gentle Parenting

The Good Inside approach to parenting is many things but gentle is not one of them. Good Inside parenting is sturdy. And sturdy parenting does not need consequences or punishments. In this episode, Dr...

16 Jan 202428min

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