Reimagination
In this episode, Lisa Michelle Zega explores the powerful role that self-shaming and reimagination can play in the grieving process. Lisa shares personal experiences and insights on how being present ...
29 Okt 202425min
Healing Wounds with Compassion
In this thought-provoking conversation, Lisa Michelle Zega explores the profound connection between grief and love. Lisa delves into the idea that true healing requires us to be present to our own suf...
14 Okt 202440min
Reframing Grief as Love
In this episode, Lisa Michelle Zega shares a profound perspective on the relationship between grief and love. Drawing insights from a course on Black history, Zega has come to see grief not as somethi...
7 Okt 202427min
Owning Your Story
In this episode, host Lisa Michelle Zega takes us on a deeply personal journey as she navigates significant life transitions. From preparing to move to a new home in Texas to honoring what would have ...
30 Sep 202424min
Owning Your Grief
In this episode, Lisa Michelle Zega shares her personal journey through grief and loss, offering insights and strategies that can help listeners navigate their own experiences with grief. From the soc...
23 Sep 202440min
An Empty House, A Full Heart: Reflections on Transition
Host Lisa Michelle Zega navigates a pivotal life shift, grappling with the emotional weight of loss and uncertainty. She explores the shared vulnerability and grief that often accompany major transiti...
16 Sep 202428min
Healing Ourselves and the Land
In an era where speed often overrides sensitivity, and technology often trumps togetherness, it is vital to pause and reflect on the fundamental elements that connect us—not just as individuals or com...
9 Sep 202420min
Historical Trauma and Grief
Host Lisa Michelle Zega delves into the profound connection between historical trauma and personal grief. She explores how systemic injustices, such as slavery and genocide, have left a lasting impact...
2 Sep 202436min
