Don't Go Stale
Dr. P is dropping a Gritty Genius Minute reminding you, "Don't Go Stale" Being comfortable is one thing, but sitting too long on your gifts, talents, and passions will make you stale. I've teamed up...
2 Aug 20223min
Marathoner Elizabeth "E" Sanchez: Owning Her Voice, Being an Ancestor, and Shaping the Narrative
What a way to close out 2021 Gritty Genius podcast series with none other than my former high school soccer teammate, badass Latina and marathoner, Elizabeth “E” Sanchez. In this episode, E and I chop...
20 Dec 202143min
Our Past is a Roadmap
Don’t know who needs to hear this but it was something on my heart that I needed to check-in on. For this Gritty Genius Hot Minute I share my perspective on how we can view our past as a roadmap and r...
14 Nov 20216min
F-Bomb Cyclone: Post-Cancelled Race Reflections
Dr. P checking in for a Gritty Genius hot-minute with some post-cancelled race reflections from Ironman California on October 24, 2021. To note, on October 24, 2021 Sacramento, California had record...
8 Nov 202114min
Chop'n It Up with the Chicas: Endurance Training
Selenne and Dr. P chop it up all about endurance training! Dr. P kicks off the conversation with Selenne's USF 30 under 30 nomination. They talk about the parallels of endurance training and life. Dr....
25 Juni 202130min
Guilt and Worth
In this Gritty Genius episode I share my post-yoga insights regarding the themes of self-worth and its connection (for me) to guilt. Check in and ask yourself… Do I move around in the world trying...
11 Juni 20218min
Dinanga Mulumba ~Attorney, Engineer, WOC in STEM and Mom
*MUST LISTEN* Dinanga Mulumba, attorney, engineer, woman of color in STEM and mom keeping it real during the pivots of life. This one is for the books! There is so much depth and heart in this conve...
24 Maj 202143min
Chop'n it Up with the Chicas Episode 1
Dr. P and Selenne take on the first "Chop'n it Up with the Chicas" series episode where they talk about their roots of grittiness and how their upbringing instilled the willingness to take on every ch...
13 Apr 202124min
