Grounding Journey - Soulful Chats for Midlife and Beyond

Do you set expectations, sometimes without even knowing you're setting yourself up for failure or, worse yet, disappointment? I've spent way too long, sad and disappointed because I wasn't setting a c...

27 Dec 202320min

Curious about fair trade and how it benefits the world? When done correctly, it cultivates a world where creativity, skill, and craftsmanship flourish harmoniously alongside ethical business practices...

22 Nov 202328min

How do you define adore? Heck, forget defining it. Do you adore yourself and allow others to adore you? Lisa Schrader joins us to share insights on learning to adore yourself first, so you can open up...

1 Nov 202351min

We all go through phases in life, but often the spiritual stages of women are simplified into maiden, mother, and crone. However, author LiYana Silver suggests there is a forgotten fourth phase betwee...

17 Okt 202353min

How do you embrace growth, and what resources do you rely on? In this episode, we dive into the journey of personal growth. Over the past few months, we've explored life's seasons, changes, and cycle...

4 Okt 202326min

We're delving into the intriguing concept of listening to your soul. Do you hear its whispers, or is it more like a faint murmur? Join us as we embark on a journey to uncover the profound wisdom hidde...

6 Sep 202343min

Do you find stress eating leads to guilt and diets that result in binge eating? You're not alone—my guest this week, Ariana Zurita, gets it, too. Together, we explore the world of Intuitive Eating—a r...

23 Aug 202359min

Healing and self-growth can be challenging, but add to it the healing work our ancestors are calling us to do and it can become confusing. It's our time in history that we get to make the choice that ...

2 Aug 202321min