#87: 19 *Hot Girl* BEAUTY Secrets YOU Need To Know Now 💅
In this podcast video, I’m telling you girls how to get hotter! How to elevate your appearance effortlessly and without spending a bomb. We’re covering everything - skincare, hair care, bodycare, mindset and more. Honestly, these are beauty secrets that I discovered way too late in life and I don’t want to gatekeep them any. longer.***********************Checkout Aqualogica's Amazing Products:- Aqualogica: https://bit.ly/4bmxphy (Use my code ADETE2025 for 20% off)Amazon:- https://amzn.to/3QGOhpPFlipkart:- https://bit.ly/3R2pnBrNykaa:- https://bit.ly/4btyNivPurplle:- https://bit.ly/4bqQwXT#partnership***********************How to use retinoid like a dermatologist: https://youtu.be/grxmyM7EuDk?si=-O39-WhjCiwkwk_6Collagen meta analysis: https://pmc.ncbi.nlm.nih.gov/articles/PMC10180699/https://pmc.ncbi.nlm.nih.gov/articles/PMC11206740/***********************✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
12 Mars 33min
#86: Focus on yourself for 4 weeks & become UNRECOGNIZABLE. Here’s how!
Join the '30 Days To A Better You' Challenge: https://www.adete.co/challenge-page/30daystoabetteryou-----------------------------------You can completely change your life, level up & become unrecognizable in 4 weeks. All it requires is intention + guided actionSo if you’ve spent the first two months of 2025 just struggling to change and you’ve been waiting for a sign to stop overthinking and start focusing on YOU. This is it.-----------------------------------Here are the timestamps for easier navigation00:00 Intro01:22 Phase 108:43 Phase 217:27 Phase 321:08 Phase 4Better You Challenge-----------------------------------✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
5 Mars 25min
#85: Why You’re Unhappy & 7 Ways To Fix It (Using Psychology)
Let me ask you - are you happy? Happiness isn’t just about feeling good—it has to do with how our brains process experiences, emotions, and connections. And in this podcast video, we're breaking down why most of us in the modern world are unhappy even though we have more convenience, more money, and more technology and what are some simple fixes you can make to become happier today. Here are the timestamps for easier navigation 00:00 Intro00:43 Psychology behind happiness02:30 What research says 07:40 Ways to be happier today18:40 A reminder***********************✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
26 Feb 19min
#84: 6 Habits You Need To Master For an Attractive Personality
Most people think that being attractive is about looking good. And while your looks do matter to some extent, they are not the full picture. Being attractive has a lot more to do with having a charismatic and magnetic personality that draws people in, that makes you unforgettable. And today we’re going to learn exactly how to do that — How to captivate others, build unshakable confidence, and rebrand yourself to create an identity that aligns with the highest version of you.So go ahead hit follow because I bring you podcast videos like this every week and let’s learn about my top 6 most powerful ways to create a personality that leaves an impact while still feeling authentic to you.Here are the timestamps for easier navigation: 00:00 Intro 00:43 Skill 102:52 Skill 205:54 Skill 310:08 Skill 413:02 Skill 514:37 Skill 6***********************✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
19 Feb 19min
#83: 35 FEMININE HYGIENE Tips Every Woman NEEDS To Know (Smell, Look, & Feel Like A Goddess)
In this podcast video I am talking about 35 Feminine hygiene tips every girl needs to know. Maintaining good hygiene is crucial for your overall health and confidence, and in this video, we are sharing essential tips to help you stay fresh and comfortable. I believe every girl deserves to feel her best, and these tips are designed to empower you with the knowledge you need.Here are the timestamps for easier navigation:00:00 Intro 01:04 Haircare04:15 Skincare08:12 Intimate Care12:24 Bodycare15:43 Oral care17:20 Inner Care***********************✨Subscribe to the most positive newsletter on the internet:https://www.adete.co/newsletter
12 Feb 19min
#82: 9 Things HAPPY Couples Do In Relationships That Others Don't
Check out MyMuse: https://mymuse.in/adete Use my code: ADETE10 for discounts on their website. What makes a successful relationship? The answer might surprise you. In today's video we dive deep into a few rules that everyone should follow in order to have happier, fulfilling relationships. These are backed by Psychology of course. Here are the timestamps for easier navigation: 00:00 Intro 01:42 Love is not enough 02:19 Checklists are important 03:42 Attraction 04:48 Intimacy 06:16 MyMuse 07:22 Interest 08:45 Learning 10:36 Pillars of relationship success 12:07 Letting go 13:10 Fill your own cup *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
5 Feb 15min
#81: 24 Life-Changing *Healthy Girl Habits* You NEED In Your Life ✨
I share my top 24, unconventional healthy girl habits that are realistic, ESSENTIAL, and truly life-changing. What's more, is that no one really talks about these. Yes, working out and eating clean is important, but these are above and beyond that. The sugar substitute I use: Lakanto Monk Fruit (https://amzn.in/d/49qiWNW) *********************** Timestamps 00:00 Intro 00:45 Habit 1 02:01 Habit 2 03:01 Habit 3 04:04 Habit 4 06:15 Habit 5 07:27 Habit 6 09:00 Habit 7 09:55 Habit 8 11:19 Habit 9 12:31 Habit 10 13:20 Habit 11 14:10 Habit 12 15:01 Habit 13 16:22 Habit 14 17:31 Habit 15 18:50 Habit 16 20:14 Habit 17 21:22 Habit 18 22:03 Habit 19 23:22 Habit 20 24:41 Habit 21 27:36 Habit 22 29:39 Habit 23 30:16 Habit 24 *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
29 Jan 31min
#80: Stop Letting Yourself Down: How To Actually Achieve Your Goals in 2025
Join the Goal Getter Challenge: https://www.adete.co/challenges Most of us are stuck in a toxic cycle of setting really ambitious goals at the beginning of the new year, only to lose that initial motivation and completely give up on them by the second or third month. I have been there myself - several times. But right now, I have a 95% success rate with my yearly goals. And I want to share the system that works. Let's make 2025 Your Most Successful Year Yet *********** Timestamps 00:00 Intro 01:13 Why you fail to achieve your goals 03:24 Goal Getter Challenge 03:52 Setting Goals 07:53 Setting Systems 14:01 Mindset 17:34 Daily Practices 19:00 Final thoughts + homework *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
22 Jan 20min
