Growth, Grace, and Gratitude

Growth, Grace, and Gratitude

Join the journey towards self-growth, happiness, and mental health support! Sign up for weekly dance classes ballet barre and yoga virtually (open for all levels + ages) via growthandgracemindset@gmail.com Follow our ballet page on YouTube @balletdaily + Get your FREE 101 Self-Love Affirmations for the Awakening Soul iHerb Shopping Cart for the Month: https://www.iherb.com/tr/cb?v=2&pcodes=RBR40007qty1_RBR40013qty1_RBR40001qty7_CBL01111qty18_BAR00001qty1_CMV00030qty1_GOL12032qty1_NPA86004qty1_NPA20502qty1_ARW47429qty2&rcode=KUH2376

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Healing Complex Trauma - The Role of Self-Compassion in Personal Growth with Ron Ruggiero

Healing Complex Trauma - The Role of Self-Compassion in Personal Growth with Ron Ruggiero

Hello and Welcome! On today's episode Ron Ruggiero (@TraumaHealing23 on X) shares his transformational journey with our listeners. From being the family golden child to uncovering deeper toxic familia...

31 Aug 202455min

Over 16 Million Monthly Views, Building a Brand, Digital Marketing, & Content Creation for Go-Getters with CEO & Founder of Das Media Group Shinjini Das

Over 16 Million Monthly Views, Building a Brand, Digital Marketing, & Content Creation for Go-Getters with CEO & Founder of Das Media Group Shinjini Das

Hello and Welcome! On today's episode we have the amazing Shinjini Das (@SpeakerShinjini on Twitter/X) guide go-getters to find their voices and to work on creating & expanding their brand. We discuss...

22 Aug 202455min

Chasing Stoicism, Meditation, & Wisdom having achieved over 200,000 Followers with Strength Coach Alexander Nielsen

Chasing Stoicism, Meditation, & Wisdom having achieved over 200,000 Followers with Strength Coach Alexander Nielsen

Hello and Welcome! On today's episode we enter a brand new season 6 with special guest, Strength Coach Alexander Nielsen. We dive into the importance of wisdom, the 4 virtues of stoicism, the benefits...

8 Aug 202454min

Self-Affirming Mirror Talk for Kids to Build Healthy Confidence, Attachments, & Routines with The Mindset Tapestry Founder & CEO Deanna Blasi DeAndino

Self-Affirming Mirror Talk for Kids to Build Healthy Confidence, Attachments, & Routines with The Mindset Tapestry Founder & CEO Deanna Blasi DeAndino

Hello and Welcome! On today's episode we have a wonderful discussion with Deanna Blasi DeAndino, a mother who developed a brilliant tool for kids while on her own journey of healing. Her inspiring sto...

3 Aug 202440min

Paris 2024 Olympics entering Leo Season, Astrology of the Winner!

Paris 2024 Olympics entering Leo Season, Astrology of the Winner!

Hello and Welcome! On today's mini episode we discuss the upcoming Paris Olympics and how it all aligns with the introduction of fiery Leo Season. We dive into perfectionism, discipline, meritocracy, ...

24 Juli 202413min

Awakening the Empathy within the Collective Consciousness with Intuitive Empath and Artist, Kay Khali

Awakening the Empathy within the Collective Consciousness with Intuitive Empath and Artist, Kay Khali

Hello and Welcome! On today's episode, Shadow Work Catalyst Expert Kay Khali joins us (@khalikhepri on Twitter/X) to share her journey of what it means to be on a spiritual journey and how to soulfull...

21 Juli 202457min

How to become a Successful Self-Leader & Entrepreneur with Author, Speaker & Host of Brainz Magazine Podcast Mark Sephton

How to become a Successful Self-Leader & Entrepreneur with Author, Speaker & Host of Brainz Magazine Podcast Mark Sephton

Hello and Welcome! On today's episode we have special guest Mark Sephton (@sephtonmark on Instagram), who shares his journey of what it means to be a man in today's world and how to heal the innerchil...

18 Juli 202451min

Decoding the Phases of the Sun, Moon, and Mercury Planet in order to support Growth, Communication, Weather Shifts, Relationships, & Consciousness with Astrologer Celeste Brooks

Decoding the Phases of the Sun, Moon, and Mercury Planet in order to support Growth, Communication, Weather Shifts, Relationships, & Consciousness with Astrologer Celeste Brooks

Hello and Welcome! On today's episode we have special guest Celeste Brooks (@astrologybyceleste on Instagram) who shares her knowledge and wisdom in the world of Astrology. We discuss natal charts, wh...

16 Juli 202449min

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