What if it's not you? It's your brain? Talking PTSD, Depression, TBI and panic attacks with Ray Graber and Katie Jolly Dr Amen Elite Brain Health Trainer
Ray Graber thought for most of his life that his problems were 'him'. He lost most of his childhood memories, had multiple accidents, and suffered with PTSD, depression and rage. His journey to heal...
1 Sep 202547min
Growth Happens in the Dirt - chapter 6 - part 2 by Katie Jolly Dr Amen Elite Brain Health Trainer - talking concussion rehabilitation
All about concussion... In this chapter it talks about the importance of planning for yourself and those around you when you are rehabilitating from a brain injury. Because quite often we feel 'out of...
17 Aug 20259min
Growth Happens in the Dirt – chapter 6 part one – the work begins by Katie Jolly Dr Amen Elite Brain Health Trainer
This episode digs into the very first stage of the rehabilitation process and what it can feel like for someone going through concussion. The tools cover trusting the journey even when you don’t see r...
24 Juli 202517min
Growth Happens in the Dirt - by Katie Jolly Dr Amen Elite Brain Health Trainer
In this episode, I have my very first rehabilitation appointment. With a brain injury, small and often is the biggest healing tool, and even feeling understood. The tools covered are 'how to plan and ...
8 Juli 20257min
Growth Happens in the Dirt - chapter four part two - setting my hair on fire and other dumb stuff by Katie Jolly Dr Amen Elite Brain Health Trainer
Growth Happens in the Dirt - chapter four part two - setting my hair on fire and other dumb stuff.This episode shows the impact of brain injury on our memory, and how leaving the room, or thinking som...
17 Juni 20256min
Growth Happens in the Dirt - the suicide attempt - chapter four part one
Growth Happens in the Dirt - chapter four - part one. Suicidal ideation is commonplace in TBI. This chapter walks you through my experience and also tools to help you and your loved ones.Keep ShiningK...
27 Maj 202528min
The Yuri & Katie Talk Show - episode 2 - talking anxiety, depression, PTSD and suicidal ideation
If you're on a mental health journey, you're not alone! And you can change your brain. Yuri and I talk about anxiety and depression, PTSD, suicidal ideation and the Dr Amen protocols and the importanc...
14 Maj 202537min
Growth Happens in the Dirt – chapter three part two – the downward spiral – by Katie Jolly Dr Amen Licensed Elite Brain Health Trainer
In this episode, I’m told to stop caffeine and drinking andmy world slows to a grinding halt. The tools talk about how to engage your loved ones in your care, and introduce theidea of structuring a b...
11 Maj 202513min
