Meditation to Release Money Stress
Hey, Jody Agard here… Today’s meditation is a chance to pause, breathe, and gently release the stress and worries you may be holding around money and security. So take a deep breath, relax your body, ...
15 Maj 9min
Sleep Meditation for a Restless Mind
Hi, it’s Jody Agard… If your mind feels restless tonight and sleep feels far away, this meditation will help you slow down, release those thoughts, and settle into rest. So get cozy, soften your breat...
14 Maj 27min
Guided Meditation: What If Everything Worked Out
Hey there, it’s Jody Agard… Today’s meditation invites you to explore a powerful question… what if everything worked out? So take a deep breath, relax your body, and let’s open ourselves to that possi...
13 Maj 6min
A Night of Self Kindness: Sleep Meditation
Hey, it’s Jody Agard… And tonight’s meditation is a gentle space for you to soften toward yourself and rest in kindness and compassion instead of criticism. So get comfortable, breathe slowly, and let...
12 Maj 19min
Meditation for Infinite Possibilities
Hi there, Jody Agard here… Today’s meditation is all about opening yourself to the incredible possibilities that exist for you, even the ones you may not see yet. So take a breath, relax into this mom...
11 Maj 8min
The Glow Beneath the Mountain
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, de...
10 Maj 38min
The Feathered Guardian: A Soaring Flight Into Dreams
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, de...
9 Maj 38min
Morning Affirmations for Abundance
Hey beautiful, it’s Jody Agard… And today we’re starting the day with powerful affirmations to open your heart to abundance, opportunity, and the good that’s ready to flow into your life. So take a de...
8 Maj 6min
