Calm and Open Up with Deep Breaths Guided Meditation (Female Voice)
Hey friend, welcome. I’m Jody Agard, and I’m so glad you’re here. Today’s meditation is all about taking a moment to breathe deeply and ease into a state of calm. Sometimes, life feels a bit too tight...
18 Okt 202411min
SLEEP: A Sleep Meditation for The One Always Helping (Female Voice)
Hey friend, welcome. I’m Jody Agard, your guide tonight. If you’re here, it’s likely because you’ve been pouring your energy into caring for others all day. This meditation is for you—the one always...
17 Okt 202422min
Feel Good Chasing the Sun Guided Meditation (Female Voice)
If you’re craving that feeling of lightness, of joy, today’s meditation is for you. It’s an invitation to embrace the energy of chasing the sun—letting yourself feel good, free, and fully alive. I’m...
16 Okt 20249min
SLEEP: Overcome Total Exhaustion with Deep Sleep (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
15 Okt 202419min
Finding Strength by Moving Through Guided Meditation (Female Voice)
Hey, it's your guide, Jody Agard. If you’re here, it’s most likely because you’re ready to face something that’s been weighing on you. Today’s meditation is an opportunity to sit with the truth that...
14 Okt 20249min
SLEEP: Brighten Your Dreams with Sunshine and Rainbows (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
13 Okt 202418min
Open to Your Pools of Potential Guided Meditation (Female Voice)
Hey friend, welcome. It’s Jody here… If you’re ready to tap into that limitless potential within you, today’s meditation is here to help. Sometimes, we forget just how much possibility we hold insid...
12 Okt 202410min
You Are Home Guided Meditation (Female Voice)
If you’ve ever felt out of place or disconnected, today’s meditation is an invitation to come home to yourself and know that you belong. You belong here, just as you are, with all your unique magic. ...
11 Okt 20249min
