Guided Meditation

Welcome to this sacred space of wisdom, my friend. I'm your guide, Jody Agard. As you join me today, I invite you to gently close your eyes and take a deep, cleansing breath. Allow yourself to arrive...

23 Apr 202418min

Hello my friend, We’re so excited to share with you that we’ll be adding more meditations here for you soon. We’ll be having new voices and music to give you a wider variety of meditations you can cho...

16 Apr 202424min

We are so glad you joined us here today for this guided meditation, that is made with love for you so that you can reduce stress and become completely relaxed. Being able to relax doesn't have to be d...

20 Jan 202421min

We invite you to make this Your Place, for inner peace, strength and relaxation. We're devoted to growing a place where you can return to whenever you need to relax and heal.  I´m so glad you joined u...

27 Aug 202326min

For today's episode we will experience a session of Yoga Nidra. This is a meditation that I have thought of doing for a long time and have really looked forward to. Just because of how much it has he...

9 Juli 202337min

Welcome to this morning meditation for cultivating gratitude. I invite you to make this Your place for inner peace, strength and relaxation. 🥰 We're so glad you joined us here today for this guided m...

14 Juni 202316min

Hello and welcome to this meditation for deep sleep and healing. I invite you to make this Your place for inner peace, strength and relaxation. We're so glad you joined us here today for this guided m...

29 Maj 202324min

We are so glad you joined us for this meditation that is made for you as a tool to release anger and resentment. This can also be applied to other strong emotions that block our vision or personal gro...

18 Maj 202320min