Guided Meditation from NuYu Healing

Affirmations: Escape Anxiety with a New Podcast Channel You can listen to all the affirmations right here Anxiety can live in the subconscious mind, waiting for a chance to appear. Most of the time hi...

10 Jan 202332min

Guided Meditation: Self-forgivenessWe all have a history that we can tend to carry with us. The lode stone of guilt can weight heavy around our necks. With this guided meditation session you can relea...

3 Jan 202320min

Guided Meditation: Shining a light on the bluesWhen the blues start to get hold, it can coud every other feeling...with time it can seem like there is nothing to feel positive about. This Guided Visua...

27 Dec 202229min

Guided Meditation: Bathtime Deeper Relaxation & Meditation Join me on a journey into yourself, as you relax deeply in the bath. Enjoy the feeling of the water, as it takes all your stress away. Just ...

13 Dec 20221h

To de-stress your day. Take a walk with me and enjoy the beauty of a sunset across the horizon of the ocean. Just release all that tension as you enjoy the warm sand under your feet. The gentle sound ...

5 Dec 202211min

Affirmations: Motivated to get fit  - Week 2As you progress on your healthier you journey, you can establish stronger and more assertive affirmations.  Your inner critic is becoming more open to the a...

27 Nov 202230min

Affirmations to improve your motivation to become fit - week 1

10 Nov 202230min

Guided Meditation: Motivated to be Fit and Healthy Full Session Empower yourself with the motivation to not only achieve your health and fitness goals with this powerful guided meditation, but to surp...

31 Okt 202231min