Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Avsnitt(365)

The Bypassing Creative Consistency with Susanne Schotanus

The Bypassing Creative Consistency with Susanne Schotanus

Hey Team! As many of you know, I have a passion for writing, and so I'm excited that today we are diving deep into that world and why it often feels like an uphill battle when you have an ADHD brain. ...

1 Juni 45min

Scaffolding the ADHD Brain: How Habits Fail and Systems May Save Us

Scaffolding the ADHD Brain: How Habits Fail and Systems May Save Us

Hey Team! When I moved into my neighborhood, most of the houses weren't built.  So I got to see over the course of a few years, a lot of the work that went into putting those houses up, all the day-to...

29 Maj 19min

Tearing Down Cement Walls of Shame with Ron Capalbo

Tearing Down Cement Walls of Shame with Ron Capalbo

Hey Team! Today I'm sitting down with Ron Capalbo, known to many as @adhd_ron on the socials. I've gotten to know Ron at a number of ADHD conferences and had a great time at Neurodiversion talking wit...

25 Maj 47min

Research Recap with Skye: Fidgeting

Research Recap with Skye: Fidgeting

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

22 Maj 13min

Hacking the Limbic System's Spending Habits with Christine Lane

Hacking the Limbic System's Spending Habits with Christine Lane

Hey Team! This week, I'm talking with Christine Lane, an accredited financial counselor (AFC) with a master's degree in psychology. Christine has ADHD herself and, luckily for the rest of us, her hype...

18 Maj 43min

Coping with your ADHD (rebroadcast)

Coping with your ADHD (rebroadcast)

In this rebroadcast of Hacking Your ADHD, host William Curb returns to the fundamental concept of coping—redefining it not just as an emotional reaction, but as a proactive problem-solving toolkit des...

15 Maj 12min

No Pain, All Gain: Somatic Healing with the Workout Witch Liz Tenuto

No Pain, All Gain: Somatic Healing with the Workout Witch Liz Tenuto

Hey team, today I'm talking with Liz Tenuto, more widely known as the Workout Witch. Liz is a somatic specialist with a degree in psychology from UCSB, who has spent over a decade helping people relea...

11 Maj 33min

Research Recap with Skye: Sleep Problems

Research Recap with Skye: Sleep Problems

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

8 Maj 18min

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