Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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You Don't Need to Earn Your Rest with Alyece Smith

You Don't Need to Earn Your Rest with Alyece Smith

Hello all you beautiful people, happy new year. I'm gearing up for 2026 after a few set backs at the end of last year that we'll get into in a future episode. But today we're talking with Alyece Smith...

12 Jan 41min

ADHD-Friendly Goal Setting with Chris Wang (Rebroadcast)

ADHD-Friendly Goal Setting with Chris Wang (Rebroadcast)

It's hard to believe we're already into 2026. If last year felt fast, this year is moving even quicker. As we settle into the rhythm of a new year, I found myself looking back at some of the most impa...

5 Jan 38min

Research Recap with Skye: Subclinical ADHD and the Entrepreneurial Path

Research Recap with Skye: Subclinical ADHD and the Entrepreneurial Path

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

2 Jan 20min

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin (Rebroadcast)

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin (Rebroadcast)

For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD co...

29 Dec 202550min

Research Recap with Skye: The ADHD and IBS Connection

Research Recap with Skye: The ADHD and IBS Connection

Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series, we dive into a single research paper to see what it says, ho...

26 Dec 202516min

Focused and Balanced: ADHD Strategies That Work w/ Skye Waterson (rebroadcast)

Focused and Balanced: ADHD Strategies That Work w/ Skye Waterson (rebroadcast)

Today, we're revisiting our conversation with Skye Waterson. Skye is a Doctoral Candidate and ADHD coach who specializes in research-backed tips for navigating life with a neurodivergent brain. We wan...

22 Dec 202537min

Our Own Worst Enemy (rebroadcast)

Our Own Worst Enemy (rebroadcast)

This week, we're revisiting a classic episode inspired by a late '90s pop-punk anthem: "My Own Worst Enemy" by Lit. The title of that song perfectly captures a feeling common to those with ADHD. We of...

15 Dec 202514min

Research Recap with Skye: Bullying and ADHD

Research Recap with Skye: Bullying and ADHD

Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined b...

12 Dec 202518min

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