Hacking Your ADHD

Hey Team! We're back for part two of my conversation with Russ Jones, host of the ADHD Big Brother podcast and head of his community-based ADHD coaching of the same name. In this half of the conversat...

10 Mars 202535min

Hey team! Joining me today is Russ Jones, the host of the ADHD Big Brother podcast and founder of an ADHD coaching community that helps adults get out of their heads and into action. Russ is an actor ...

3 Mars 202535min

Over the last few weeks, it has been increasingly difficult for me to keep myself focused on what I want to be focused on. I don't think I have to particularly speak to the reasons; we're all handling...

24 Feb 202517min

Hey team! This episode, we're doing something a bit different—I want to share an episode of another podcast with you. It's called ADHD Aha! and it's hosted by Laura Key. You may remember that last yea...

17 Feb 202525min

Hey Team! Today, I'm talking with Dr. Ryan Sultan, a distinguished psychiatrist specializing in ADHD, anxiety, depression, and substance use disorders. He serves as an Assistant Professor of Clinical ...

10 Feb 202533min

On today's episode, we've got a returning guest, Antonia Bowring, an executive coach and author who's reshaping how we think about productivity in the ADHD community. In our pervious conversation we e...

3 Feb 202538min

Hey Team! In this episode, I'm thrilled to welcome Natalia Aíza, a multilingual counselor and OCD specialist. Natalia is the founder and executive director of Kairos Wellness Collective, a therapy ce...

27 Jan 202537min

Hey Team I was recently thinking about kids being picky eaters and how there is a movement where we're not supposed to say picky anymore; we're supposed to say they're selective eaters. And you know w...

20 Jan 202512min