Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Avsnitt(383)

Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD

Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain.  Today I'm joined ...

5 Sep 202514min

Climbing the Walls: ADHD, Women, and the Stories We've Missed with Danielle Elliot

Climbing the Walls: ADHD, Women, and the Stories We've Missed with Danielle Elliot

Today I'm talking with Danielle Elliot, a health and science journalist, documentarian, and host of Climbing the Walls, an investigative podcast from Understood.org digging into the surge in ADHD diag...

1 Sep 202546min

Retraining Your Nervous System with Dr. Ute Liersch

Retraining Your Nervous System with Dr. Ute Liersch

Hey team! My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist's Guide to Becoming Resilient. D...

25 Aug 202547min

Research Recap with Skye: Late Diagnosis of Women in Sweden

Research Recap with Skye: Late Diagnosis of Women in Sweden

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. And today I'm joined ...

22 Aug 202521min

Late Diagnosis, Masking, and Making ADHD Work for You with Dr. Jennifer Dall

Late Diagnosis, Masking, and Making ADHD Work for You with Dr. Jennifer Dall

Hey Team! My guest today is Dr. Jennifer Dall, a grief-informed neurodivergence specialist, ADHD coach, and educator with more than 25 years of experience. She's the founder of ADHD Holistically, and ...

18 Aug 202544min

The Art of Getting Unstuck with Saman Kesh

The Art of Getting Unstuck with Saman Kesh

This week, we've got the return of my friend Saman Kesh, an award-winning music video director and all-around creative force of nature, to talk about the wild and untamed internal landscape of ADHD pr...

11 Aug 20251h 3min

Research Recap with Skye: Hot & Cold Executive Function

Research Recap with Skye: Hot & Cold Executive Function

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. In this episode we're ...

8 Aug 202517min

Learn Who You Are and Do It On Purpose with Alex Campbell and Katie Friedman

Learn Who You Are and Do It On Purpose with Alex Campbell and Katie Friedman

Hey team! Today I'm talking with Katie Friedman and Alex Campbell, the brains and heart behind Gold Mind Academy, an ICF-accredited, ADHD-friendly training program, crafted to support ADHDers on their...

4 Aug 202552min

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