Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Avsnitt(383)

Eating With ADHD and Food Sensory Struggles with Jackie Silver

Eating With ADHD and Food Sensory Struggles with Jackie Silver

Hey Team! On today's episode, we're breaking down one of the most frustratingly simple yet hard ADHD challenges, eating, because come on, we have to do it every day, but also, we have to do it everyda...

16 Juni 202535min

Attention Different with Stephen Tonti & Aaron Smith

Attention Different with Stephen Tonti & Aaron Smith

This week, I'm talking with Stephen Tonti and Aaron Smith, co-founders of the ADHD edutainment platform Attention Different. It's a podcast and resource hub for ADHD adults looking for support, humor,...

9 Juni 20251h

Late Diagnosis and Letting Go with H.H. Rune

Late Diagnosis and Letting Go with H.H. Rune

Hey Team! This week I'm talking with H.H. Rune, a Pacific Northwest-based author whose writing explores neurodivergence, identity, and rediscovering meaning in everyday life. Rune was diagnosed with A...

2 Juni 202532min

Find the ADHD Girls with Cynthia Hammer

Find the ADHD Girls with Cynthia Hammer

This week I'm joined again by Cynthia Hammer, founder of ADD Resources, the Inattentive ADHD Coalition, and more recently, FINDtheADHDgirls. Cynthia's been a driving force in ADHD advocacy since the 9...

26 Maj 202541min

The Creative Path to Finding Your Authentic Self with Jacob Nordby

The Creative Path to Finding Your Authentic Self with Jacob Nordby

Hey team! Today I'm talking with Jacob Nordby—author, creative mentor, and founder of the Institute for Creative Living. Jacob's work blends personal development, creativity, and storytelling to help ...

19 Maj 202538min

Research and Fluctuating Focus with Dr. Maggie Sibley

Research and Fluctuating Focus with Dr. Maggie Sibley

This week I'm talking with Dr. Maggie Sibley, a clinical psychologist and professor at the University of Washington School of Medicine. Dr. Sibley has spent over two decades studying ADHD, and is auth...

12 Maj 202545min

Living Right Side Out with Andy J. Pizza

Living Right Side Out with Andy J. Pizza

Hey Team! This week we've got a really fun episode, I'm talking with ANDY J. PIZZA - well that was weird… Let's try that again - ANDY J. PIZZA - All right, let's just go with it. Andy is a podcaster, ...

5 Maj 202556min

Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers

Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers

Hey Team! Today I'm talking with Jessica Summers, a seasoned hypno-psychotherapist and the mind behind Hypnogenics. Jessica brings a unique blend of hypnotherapy and intuitive coaching, specifically t...

28 Apr 202542min

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