Hacking Your ADHD

Hey Team I was recently thinking about kids being picky eaters and how there is a movement where we're not supposed to say picky anymore; we're supposed to say they're selective eaters. And you know w...

20 Jan 202512min

Hey team! Well, it's 2025…. It doesn't quite feel real yet; I mean, we're a quarter of the way into the 21st century, but it feels like we got here fast. I'm not quite sure I'm ready, but regardless, ...

13 Jan 202539min

This is the second part of the series on how to better manage your smartphone with your ADHD - you don't have to have listened to part 1 to listen to this episode, but if you like this episode I'd def...

6 Jan 202514min

I've been carrying around a smartphone in my pocket for more than 10 years - I started off with the first iPhone and have since gone over to Android, dabbled with the Windows Phones for a few years an...

30 Dec 202416min

Last week was all about getting there and this week we're focusing on what to do when you get back. Travel disrupts our routines and habits - and we should take those disruptions seriously. One thing ...

23 Dec 202411min

Hey Team! This week we've got Skye Waterson of Unconventional Organization back on the show to talk about the book she's working on, Focused, Balanced Days with ADHD. Skye is an academic and ADHD coac...

16 Dec 202437min

Hey team! Feels like it's been a while for me but hopefully I was able to prepare enough material ahead of time so that you didn't have to notice. And the reason it's been a bit for me is because of t...

9 Dec 202412min

Hey Team! This week I'm joined by Madeline O'Reilly and Jonathan Hassall to talk about their new online program called Decoding Doing that is based on a book they wrote with the same title. And that's...

2 Dec 202435min