Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Getting Focused on Focus101 with Shane Thrapp

Getting Focused on Focus101 with Shane Thrapp

Hey team! This week I'm talking with ADHD coach Shane Thrapp - but specifically, today we're going to be diving into the service Focus101 - which is a free body-doubling site designed to help you get ...

4 Dec 202328min

Strength-Based Education with Caitlin Meister

Strength-Based Education with Caitlin Meister

Hey team! This week I'm talking with Strengths-Based Learning Expert Caitlin Meister who has made it her life's work to bring her strengths-based, neurodiversity-affirming, joyful learning approach to...

27 Nov 202334min

Accessible Wellness for Neurodivergent Folks with Jackie Silver

Accessible Wellness for Neurodivergent Folks with Jackie Silver

Hey team, This week I'm talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm bel...

20 Nov 202324min

Childhood Trauma, ADHD, and the Path to Healing with Neha

Childhood Trauma, ADHD, and the Path to Healing with Neha

Hey team! This week, I'm talking with Neha (name changed for anonymity) - she is a first-generation Indian immigrant who worked in big tech based out of the Bay Area, California. She now works to cre...

13 Nov 202344min

Navigating the Art of Conscious Conversations with Chuck Wisner

Navigating the Art of Conscious Conversations with Chuck Wisner

Hey Team, This week I'm talking with Chuck Wisner, an expert in effective communication. He was a senior affiliated mediator with the Harvard Mediation Program and is president of Wisner Consulting. A...

6 Nov 202331min

Recognizing the Hidden Struggles of Inattentive ADHD w/Cynthia Hammer

Recognizing the Hidden Struggles of Inattentive ADHD w/Cynthia Hammer

Hey team, This week, I'm talking with the founder of the Inattentive ADHD Coalition and author of Living with Inattentive ADHD: Climbing the Circular Staircase of Attention Deficit Hyperactivity Disor...

16 Okt 202329min

Navigating and Embracing ADHD w/Antonia Bowring

Navigating and Embracing ADHD w/Antonia Bowring

Hey team! This week, I'm joined by Antonia Bowring - Antonia holds a B.A. in Political Science, an M. Phil. in Development Economics, and an M.B.A. She is an ICF-certified coach with an Executive Coac...

2 Okt 202330min

New Frontier in ADHD Treatment with Dr. Scott Kollins

New Frontier in ADHD Treatment with Dr. Scott Kollins

Hey team, This week, we're diving into the innovative world of digital therapeutics with Dr. Scott Kollins, exploring the potential of a unique game-based treatment for ADHD. Dr. Kollins works for a c...

25 Sep 202327min

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