Handing the Shame Back

Shame is well known to survivors of child sexual abuse, I consider it to be the most significant symptom we carry. Have a listen as to how you can begin to manage it in your life. We are on all socia...

7 Sep 20225min

Stephan and I discuss topics ranging from the Keeping ourselves safe programme run by NZ Police to homeless people and why that might be. We are on all social media platforms: Facebook: https://www....

30 Aug 202253min

Feeling different is well known to survivors of child sexual abuse (CSA) What happened to us felt wrong, thereby ensuring we stood apart from others. In that reality, how on earth could we feel normal...

30 Aug 20225min

Sometimes as Survivors we 'apologise' too much. Why do we do that? Have a listen as to how you can support your loved survivor into changing this. #csa #survivor We are on all social media platforms:...

29 Aug 20221min

Welcome to Jane Epstein: She is a survivor of Sibling Sexual Abuse, and shares some real insights with us about this. Did you know that over 40% of child sexual abuse is committed by juveniles? Here...

28 Aug 202249min

Tips for Supporting Survivors is on forgiveness this week. Is forgiveness something Child Sexual Abuse (CSA) survivors should do? Are we better people if we do forgive? Or worse if we dont? #csa #surv...

23 Aug 20221min

Updates On Handing the Shame Back Youtube channel this week: My Blog on Anxiety. A Survivor interview with Jane Epstein - one of the founders of 5Waves advocating for families impacted by Sibling Sexu...

22 Aug 202243s

Kim Spencer is a survivor of incest who experienced a tumultuous childhood. She has now found a way to turn what happened to her into helping others. She is now the founder of Crown Yourself and works...

19 Aug 202252min