#402 How To Be Happy With What You Have
How To Be Happy With What You Have The wealthiest people aren't the ones who have the most but are most satisfied with what they have. Happiness is available to all of us, especially when we learn to ...
28 Okt 202214min
#401 Using Your Time Wisely
Using Your Time Wisely We can lose all the money that we have and get it back. But the one thing we can never get back is time. Our time on Earth is limited. How do we use that time wisely to find and...
21 Okt 202214min
#400 Stop Chasing Happiness (Are We There Yet?)
Stop Chasing Happiness Are we there yet? Chasing happiness can cause a plethora of unhappiness because we seek something permanent in an impermanent world. Seeking no adversity will cause suffering....
14 Okt 202215min
#399 Saying Yes To Life
Saying Yes To Life We struggle with life on so many levels. However, there is a beneficial "skill" or "technique" that can alleviate our suffering. It involves "saying yes to life" in all circumstance...
7 Okt 202214min
#398 Finding Peace in an Anxious World
Finding Peace in an Anxious World In an ever-increasing world of change, how do we adapt to these changes without feeling anxious or overwhelmed? We discuss 3 keeps steps for dealing with the growing ...
30 Sep 202215min
#397 Effortless Action
Effortless Action Are you tired? Do you find that your life is a constant struggle? Life can be so much easier when we take the time to listen to our hearts and move in the direction of effortless act...
23 Sep 202215min
#396 How to Stop Being Upset With Someone
How to Stop Being Upset With Someone When we get upset at others, it can ruin our days or lives. This talk explores an effective technique to avoid being so upset with others. When we do this, our liv...
16 Sep 202213min
#395 How Does Suffering Help Us Grow
How Does Suffering Help Us Grow We physically suffer sometimes in our lives, and we emotionally suffer sometimes in our lives. Is there a reason for these sufferings and ways we can grow from them? Eq...
9 Sep 202214min
