Happy Habits with Selin

This podcast inspires you to create a happy, healthy & natural life - without perfection and on your own terms. Immerse yourself in personal development topics and grow as a person. Discover different health tools for body, mind and soul and feel motivated to implement change. Find out what works for you and create the happy habits that help you shine your light. Brought to you on a bi-weekly basis with inspiration from individuals, cultures, philosophies and religions around the world. You can expect a colourful mix of solo-episodes, meditations and interviews.

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Avsnitt(26)

#2 - how to transform trauma into empowering you to hold space for yourself (interview special with Hanna von Hafenbrädl)

Join me to travel with and into the life of Hanna who turned a tragic loss into a sacred moment. Hanna is leading transformative yoga teacher trainings, is a mother of two, a widow and an inspiring tr...

16 Feb 20211h 10min

#1 - how to re-write your story

Write your own life story in an empowering way. Learn to view your past as a set of experiences that turned you into uniquely who you are today. Working on your past is a great way to accept and to st...

3 Feb 202135min