5 minutes
Small revelations and big changes coming soon
13 Apr 20215min
Mileage, Advocacy & more attitude than I should carry around
Julie wonders how is any business supposed to survive & writes out mileage reports for hours. Cynical attitude acknowledged & left it at home!
13 Apr 202119min
Let’s Make Progress and find Justice for Wellness
Looking for people who want to support yoga and live within Alabama! We must work together to bring yoga back to public schools!
9 Apr 202112min
Is this even real ???
The biggest news ever - at least so far in my career.
9 Apr 20219min
Changing goals and channeling energy
Julie talks about goals changing, and her constant struggles with being “reactive” and sorting out anger, as well.
8 Apr 202118min
Special mindfulness session
Here’s today’s mindfulness session!
1 Apr 20219min
Finding gratitude.
Julie has a lot of work to do on herself. Graduation won’t slow down studies.
31 Mars 202113min
Meditation to give light
Namaste! Enjoy this quick meditation
29 Mars 20216min
