Quick hello! And more updates!
New fitness class I created and will be sharing with you soon! Sending out lots of love and healing prayers for all!
28 Maj 20205min
Quick peaceful meditation
A short meditation to welcome and share peace ☮️
7 Maj 20205min
Yesterday the trainees from my group talked about goals on zoom!
Podcast episode from the hammock! Yesterday afternoon my yoga teacher went over goal setting on zoom with the trainees. Furlough from warehouse is over.
3 Maj 202015min
Awareness and toughness
Julie talks about the internet scammers, housework routines, and the mental toughness course.
28 Apr 202012min
Clean out the clutter from your life!
Intense study time, due to extra time. All focus is now on the workshops, and mindfulness. No distractions!
22 Apr 202010min
Julie chats about Zoom and other things, PLUS has messages from Elizabeth!
Julie talks about Zoom, and plays some call in messages! Let’s talk about overcoming. Come together as a human race!
10 Apr 202010min
Graduation weekend delayed!
All the graduations 👩🎓 are just one of many things that have been put on hold! What a strange era! Julie talks about the cancellations, zoom class, and the reset time.
6 Apr 202028min
Smile! 😊
Reflecting on taking a yoga class & got eye exam on March 23. Webinar to attend tonight.
24 Mars 20204min
