Headstrong

In this episode, Alice Liveing shares her empowering journey of self-discovery, wellness and mental health. From her relationship with food and body confidence to navigating the creative industries an...

18 Nov 20241h 3min

We sit down with celebrated chef Adam Byatt to explore the journey that took him from his early days in the kitchen to becoming one of the UK’s leading culinary talents. Adam shares his insights on na...

11 Nov 20241h

In one of my favourite episodes, Ben Alldis opens up like never before, sharing a deeply honest account of his wellness journey. Ben dives into the significance of therapy in his life, explaining how ...

4 Nov 20241h 2min

Join Jenni Falconer as she dives into the transformative power of running for mental wellness, the sense of community it builds, and her journey into the creative industries. From overcoming challenge...

30 Okt 202447min

Through his popular online social platforms, Giuseppe celebrates the power of food and family, creating heartwarming vegan dishes with his grandmother. Inspired by his father's battle with cancer, Giu...

23 Okt 202436min

Will Pearson, founder of Ocean Bottle, dives deep into the urgent plastic crisis facing our oceans. We discuss his journey in creating Ocean Bottle, the challenges of running a startup, and the person...

17 Okt 202428min

I sit down with disability and eyesight advocate Claire Sisk, who lives with only 4% vision. Claire shares her incredible journey of navigating life with blindness, the importance of her strong suppor...

14 Okt 202459min

In this episode of Headstrong, I sit down with Britain's Got Talent winner, Sydnie Christmas. We dive into her amazing journey to stardom, including the moment she first met Simon Cowell and what it w...

7 Okt 202433min