Acceptance
In this Podcast, what we talk about accepting that the relationship is over and accepting when it is time to move on.
1 Maj 20228min
Distance yourself from their family
In this Podcast, we discuss distancing yourself from your ex's family and why it is so important.
23 Apr 20224min
What to do with the memories and reminders?
One of the biggest questions after breakup is usually what do I do with all of the memories? In this Podcast, we solve that exact dilemma to help you on your healing journey.
23 Apr 20224min
It gets worse before it gets better
Breakups are a process. And one part of the process is internal work. In this Podcast, I gave you encouragement for starting the internal work and reassure you to that it will get better.
23 Apr 20224min
It had to happen
Break ups are not easy. In this podcast, I give you encouragement as to why the break up had to happen for your benefit.
15 Apr 20222min
Things to avoid after a break up
In this podcast, I’ll give you encouragement and went to avoid after a break up wow you are trying to heal.
15 Apr 202212min
Be patient with yourself
In this podcast, I give you encouragement to be patient with yourself in the process that it will take to get over a break up.
6 Apr 20226min
Intro Episode
In this intro to Heal from the Hurt, I share the heart behind the podcast and what you can expect on this journey: real conversations about healing after heartbreak, breaking toxic patterns, and rebui...
4 Apr 202237s
