#215 Change is the Only Constant with Najwa Zebian
In today's episode I interview the highly requested guest Najwa Zebian about her newest book The Only Constant. In this interview we talk about why change is so hard to accept and navigate, why change...
30 Apr 202448min
#214 Dating Post Breakup
In today's solo episode I talk all about dating after going through a breakup and answer all of the most commonly asked questions. From how long should you wait before you start dating again to is it ...
23 Apr 202429min
#213 How to Breakup With Friends with Erin Falconer
Today on the podcast I'm joined by Erin Falconer, author of the book How to Breakup With Your Friends and we're discussing all things friendship breakups. In this episode we talk about why it's so imp...
16 Apr 202449min
#212 Dating Smart Post Breakup with Bela Gandhi
In today's episode I'm joined by dating expert Bela Gandhi, founder of the Smart Dating Academy and coined the "Fairy Godmother of Dating" by Steve Harvey. We talk all things dating especially when it...
9 Apr 202445min
#211 Listener Episode: Breaking Out of Emotional Limbo with Sarah
In today's episode I'm talking with listener Sarah who is going through the breakup of a 12 year relationship from her ex girlfriend. Sarah found out her partner was seeing someone else and was then l...
2 Apr 202453min
#210 One Year Post Breakup
In today's episode I'm talking about what you might expect when you're around the 1 year mark after your breakup (although this can also apply to other milestones like 6 months). I talk about how the ...
26 Mars 202418min
#209 Listener Episode: When Your Ex Hops Right Into a New Relationship
In today's listener episode I speak with a female listener who went through her breakup 2 years ago after a 3 year relationship. Even though the relationship wasn't great at the end she talks about ho...
19 Mars 202445min
#208 The Neuroscience of Breakups with Nicole Vignola
Today I am joined by Nicole Vignola who is a neuroscientist, corporate consultant, and author and we're talking all about neuroscience and self hypnosis on today's episode. We talk about what happens ...
12 Mars 202447min
