#135 Messages of Hope from people on the other side of heartbreak
I posted something on my Instagram asking people who feel like they are on the other side of heartbreak to send me a message of what they wish they could have told themselves right after their breakup...
18 Okt 202225min
#134 How to Build Intimacy + Find Green Flags with Liz Earnshaw
In today's episode I'm joined by Licensed Marriage + Family Therapist Liz Earnshaw. We talk all about how to rebuild intimacy within yourself after losing the intimacy you had with a partner. We discu...
11 Okt 202246min
#133 Turning Points In Your Healing
Today's episode is all about the turning points in your healing process. Throughout this episode, we discuss what a turning point is, and how to utilize them to know if we are moving forward on the ri...
4 Okt 202219min
#132 Listener Episode: Losing Alcohol and Gaining Vision
On today's listener episode I interviewed Chelsea, who recently got out of her 3 year relationship with an unfaithful partner. Despite the title of this episode, the purpose is not to encourage you to...
27 Sep 202246min
#131 Breakups and Birthdays
For the common question of "Should I Text My Ex On Their Birthday", this episode is for you! When I first started Breakup Bestie, I knew birthdays were tough, but truly had no idea big & important thi...
20 Sep 202221min
#130 The Science of Dating with Logan Ury
Today I'm interviewing behavioral scientist, Director of Relationship Science at Hinge and author of How to Not Die Alone, Logan Ury. Logan has taken her background in behavioral science and applied i...
13 Sep 202244min
#129: The Breakup Healing Process
In today's episode, let's talk about the breakup healing process. This episode runs hand and hand with the official release of my first book, The Breakup Workbook that is available today! Throughout t...
6 Sep 202220min
#128: Listener Story - Finding Yourself Again
On today's episode, I got to talk with Kylie who is a 29 year old therapist who shares her story of finding herself again after her breakup and divorce. Kylie was with her now ex-husband since she was...
30 Aug 202236min
