#129: The Breakup Healing Process
In today's episode, let's talk about the breakup healing process. This episode runs hand and hand with the official release of my first book, The Breakup Workbook that is available today! Throughout t...
6 Sep 202220min
#128: Listener Story - Finding Yourself Again
On today's episode, I got to talk with Kylie who is a 29 year old therapist who shares her story of finding herself again after her breakup and divorce. Kylie was with her now ex-husband since she was...
30 Aug 202236min
#127: The Experience of Grief with Krista St. Germain
On today's expert episode I am talking to Krista St. Germain who is a master certified life coach, post-traumatic growth and grief expert, a widow, and a mom. I've been wanting to get an expert on gri...
23 Aug 202246min
#126 The Next Person You Date After a Breakup
I titled this episode "the next person you date" and discuss some of the stumbling blocks & experiences that tend to happen with the next person you date after going through a breakup. The biggest the...
16 Aug 202219min
#125: Sex After Breakups with Sex Therapist Vanessa Marin
On today's episode, I got the opportunity to interview Vanessa Marin, a licensed psychotherapist specializing in sex therapy. Her main goal is to help others stop feeling weird about sex, and start ma...
9 Aug 202239min
#124 Breakups With Unfortunate Circumstances
On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head ...
2 Aug 202216min
#123 Listener Episode with Mary: When Your Ex Leaves The Door Open
On today's listener episode, I got the opportunity to talk with Mary who is 26 and going through her first heartbreak. She was devastated by her breakup, but was able to get to a place where she under...
26 Juli 202245min
#122 Breaking Up With Your Ex's Family
On today's solo episode, we're talking about the indirect impacts that come from a breakup including the loss of your ex's family. In the event of a breakup you don't just lose one person close to you...
19 Juli 202219min
