Heal Your Heartbreak

In today's expert episode, I had the chance to interview psychologist Guy Winch. He is vastly known for his ted talk How To Fix A Broken Heart. In this episode we talk about the experience of heartbre...

15 Mars 202249min

Welcome back to another solo episode, talking about unrequited love - which is laymen's terms is love that is not reciprocated. This is for those of you who may be in a current relationship situation ...

8 Mars 202220min

On today's episode of the Heal Your Heartbreak podcast, I got to talk with Danielle who is a former coaching client of mine. She is so relatable, and really opens up about the real side of a break up ...

1 Mars 20221h 9min

On today's solo episode we talk about how to be OK single. If you're someone who has never spent time single the most important thing you can do is to spend time single, and find how liberating and em...

22 Feb 202221min

Welcome to the 100th episode of the Heal Your Heartbreak Podcast! On today's episode I got to talk with Gina Devee, a leading women's empowerment mentor and author of The Audacity to Be Queen. Gina an...

15 Feb 202251min

In this episode I want to shed some light on some things you will likely experience once you dip your toe back into the dating scene. First things first, it's normal to feel reallllly nervous and not ...

8 Feb 202220min

On today's listener story, I interviewed Elaina who was a former coaching client of mine! I got to see her at the height of her heartbreak, and now how far she's come. Elaina is 32 years old, from Bro...

1 Feb 202259min

On today's solo episode we are talking about therapy + break ups. I talk about the importance of therapy, how beneficial it can be, and how to get the most out of your sessions. Making that initial de...

25 Jan 202225min