Ep 23 - How Can We Forgive and Be Forgiven? Should I stay with someone who hurts me?
In this episode we talk about how to forgive. So many people think that by forgiving they are somehow weak or saying that it's okay to cheat. We help you to understand how you can forgive without send...
14 Feb 20171h 19min
Ep 22 - "If You Cheat On Me I'll Leave You" And Other Things People Say That Challenge the Conversation
In this episode we answer the question "Brad how do I talk to my wife about this? She told me before I had this affair; I never want you to tell me if you have ever cheated on me. I don't want to know...
7 Feb 201721min
Ep 21 - 10 Types of Affairs
Did you know that there are 10 different types of affairs? In this episode we outline the different types of affairs that people experience and how they are alike and how they are different. Understan...
31 Jan 20171h 1min
Ep 20 - Your Mind Plays Tricks On You and Replacing Destructive Thoughts
In this episode we help you take control of the destructive thoughts that keep you stuck in unhealthy patterns that keep you from post-traumatic growth. In particular we discuss abusive labeling, blam...
24 Jan 201725min
Ep 19 - Myths That Are Holding You Back, Keeping You Stuck, & Preventing You From Total Happiness
The ABC model of thought renewal, the lies we tell ourselves, and how our thoughts make a difference in how we feel This episode talks about renewing our mind and how we can sometimes wrongly personal...
17 Jan 201724min
Ep 18 - Stages of Trauma Recovery - How To Get Through It Once And For All
We answer questions: I would really like to know, how do you know you are recovering and what is the process? What steps can I take to recover from the trauma? Knowing what to expect through the heal...
10 Jan 201719min
Ep 17 - Can I forget the affair and put it behind me?, Our past and this present betrayal, How do I handle the intrusive thoughts?
We answer the questions of: I have been struggling with my spouse's affair for a year now. I just can't stop thinking about it and I have nightmares. I still feel like it happened yesterday. How do I ...
3 Jan 201722min
Ep 16 - How to work through anger and talk about the affair without pushing each other away?
We answer the questions of: How do we work through our anger and talk about the affair without pushing the betrayer away? What you're doing that is making the trauma worse. What is PTSD? Why does it m...
27 Dec 201620min
