Episode 15 of Being Healthy, the Shaolin Way
In this episode, we explore why you need to combine motivation, will power, and self-discipline to achieve long-lasting changes.
6 Okt 202013min
Episode 14 of Being Healthy, the Shaolin Way
In this episode, we will dive further into the practice of will power and self-discipline.
2 Okt 202012min
Episode 13 of Being Healthy, the Shaolin Way
In this episode, we discuss the question of whether or not motivation is the key to self-discipline.
1 Okt 202018min
Episode 12 of Being Healthy, the Shaolin Way, Self-Discipline, Part II
In today's episode of Being Healthy, the Shaolin Way, we explore further the world of self-discipline, in Part II.
30 Sep 202012min
Episode 11- Can Self-Discipline Really Be Painless, Part I
In this episode, we will begin a study of the various methods of self-discipline, and see which really works.
29 Sep 202012min
Episode 10 of Being Healthy, the Shaolin Way
In this tenth episode of Being Healthy, the Shaolin Way, we debate how to choose and affirmation and make it really work for us.
28 Sep 202010min
Episode 9 of Being Healthy, the Shaolin Way: Do Affirmations Really Work, Part II
In this episode, we present Part II of Affirmations: Do they really work?
27 Sep 20209min
Episode 8, Being Healthy the Shaolin Way, Affirmations- Do They Work?, Part 1
In Episode 8, we deal with the topic of affirmations- do they really work?
26 Sep 202014min
